Browse newsletters about mental health

The Art of Noticing

by Rob Walker

Journalist Rob Walker's The Art of Noticing newsletter shares practical ideas, prompts, and inspiration for creativity, work, and staying interested in life.

99% Derisible

by Yoni Rechtman

Yoni Rechtman, a Partner at Slow Ventures, shares a weekly digest of his thoughts, readings, and insights on investing in seed and pre-seed companies.

The Golden Hour: climate, children, mental health

by Anya Kamenetz

Anya Kamenetz helps readers navigate the 'polycrisis' with calm, hope, and purpose. Her newsletter covers climate, mental health, parenting, and social movements.

Useful Fictions

by Cate Hall

Cate Hall explores 'agency,' the capacity to act on life's freedoms. Drawing from her unique journey as a lawyer, top poker player, and addiction survivor.

Michael Ian Black

by Michael Ian Black

Comedian Michael Ian Black offers a humorously self-deprecating take on his newsletter, inviting readers to join despite his own 'Ew.' reaction.

Saratonin

by Sara Benincasa

Author Sara Benincasa shares funny, smart, and weird original writing and recommendations, co-edited by a powerful elderly cat. Covers creativity, mental health, and humor.

Cheryl Strayed's Dear Sugar

by Cheryl Strayed

Cheryl Strayed, the original Dear Sugar, answers reader letters with profound, empathetic advice on life's toughest questions, delivered monthly.

Out of It

by Mary Gaitskill

Acclaimed author Mary Gaitskill offers personal reflections on connecting with the world through writing, exploring topics from literature and AI to politics and society.

Good Times

by Jaryd Hermann

Good Times provides a weekly, practical guide to self-discovery, psychology, and philosophy, offering actionable insights for a better and more fulfilling life.

Tumse Na Ho Paayega

by Utsav Mamoria

Utsav Mamoria shares monthly long-form insights on life, distilling experiences with fountain pen sketches, watercolors, origami, and mathematics.

Brad Stulberg | Substack

by Brad Stulberg

Brad Stulberg offers science-backed ideas and tools for performance and well-being. Drawing from his bestselling books, he helps you live a high-performing and meaningful life.

Postanly Weekly

by Thomas Oppong

Thomas Oppong delivers powerful, practical insights from great thinkers on how to live better, think clearer, work smarter, and grow into your best self.

For Those Who Are Uncertain | Katerina Eleftheriou | Substack

by Katerina Eleftheriou

Katerina Eleftheriou shares musings from her therapy and journals in "For Those Who Are Uncertain," helping readers find clarity, accept life's messiness, and explore authenticity.

Raindrops on Roses | Madalin | Substack

by Madalin

Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.

unpopular PARENT | Erin Miller | Substack

by Erin Miller

Erin Miller helps parents make 'unpopular' but effective choices, focusing on self-regulation, honesty, and clarity to raise secure, confident children.

Poetic Outlaws | Substack

by Poetic Outlaws

Poetic Outlaws delivers profound, raw literary and philosophical passages. It confronts human experience, defying triviality and celebrating the wild fire of art.

Beautiful Minds Newsletter | Scott Barry Kaufman | Substack

by Scott Barry Kaufman

Cognitive scientist Scott Barry Kaufman explores the science of potential, creativity, well-being, and self-actualization, blending psychology and philosophy.

The Good Father | Sam Parker | Substack

by Sam Parker

Sam Parker, an author and journalist, explores the emotional and psychological journey of fatherhood, offering rigorous insights and expert perspectives for dads.

Compás de Ideas | José Miguel Farías | Substack

by José Miguel Farías

José Miguel Farías's Compás de Ideas offers clear, practical reflections rooted in Stoic philosophy for serenity and improved daily decision-making.

India Arie The Soulbird Perch

by India Arie

Lifestyle insights from India Arie, featuring guided meditations, sound healing, truth-telling, and personal reflections.

At the Mountains of Sadness | Mike Drucker | Substack

by Mike Drucker

Emmy-nominated writer and comedian Mike Drucker shares humorous and self-deprecating takes on video games, movies, news, and the pervasive sadness of everyday life.

Code Red: Process Notes of a Coup

by Kathleen Sullivan

Kathleen Sullivan, a psychotherapist, guides readers through the inner turmoil of a perceived coup, building emotional resilience for perilous times.

Both Are True | Alex Dobrenko` | Substack

by Alex Dobrenko`

Alex Dobrenko delivers absurd, honest comedy through vulnerable personal essays, exploring his immigrant background, Jewish heritage, mental health, and fatherhood.

Practical Stoic Advice

by Practical Stoic Advice

Practical Stoic Advice explores ancient Stoicism, offering practical tools, action plans, deep dives, and Q&As to cultivate wisdom, resilience, and inner peace.

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

David Whyte | Substack

by David Whyte

David Whyte shares his work, exploring how poetry unites inner and outer worlds. He applies it to philosophical inquiry, personal growth, and leadership.

Recursive Adaptation | Nicholas Reville | Substack

by Nicholas Reville

Recursive Adaptation covers new scientific breakthroughs and medical progress in addiction treatment, aiming to solve the overdose crisis and save lives globally.

Larry Edge

by Larry Edge

Larry Edge presents a newsletter whose specific topic remains unstated in its about section, which primarily encourages community participation and subscriptions.

Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack

by Cathy Cassani Adams, LCSW

Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.

Rupert Spira - The Transparency of Things

by Rupert Spira

Philosopher and teacher Rupert Spira delves into the nature of consciousness and reality via Advaita Vedanta's Direct Path, guiding readers in self-inquiry.

Raising Her Voice | Jo-Ann Finkelstein, PhD | Substack

by Jo-Ann Finkelstein, PhD

Clinical psychologist Dr. Jo-Ann Finkelstein offers research-backed insights into the everyday sexism faced by girls and women, helping parents foster resilience.

The Funny Mumblings | Jenny Wynter | Substack

by Jenny Wynter

Jenny Wynter, comedian and creator of Funny Mummies, offers 'The Funny Mumblings,' a humor-filled e-newsletter designed to brighten your day.

Dr. Psych Mom

by Dr. Psych Mom

Dr. Psych Mom provides practical psychological insights and advice on relationships, parenting, and family life from a psychologist and mother's perspective.

Never Done

by Julie O’Rourke

Explore an experimental and continuous approach to modern lifestyle topics with Julie O’Rourke's Never Done newsletter.

No Todo | Mia Pineda | Substack

by Mia Pineda

Mia Pineda's 'No Todo' newsletter offers full access to its content and archives, creating a community for readers to share interests and engage in discussion.

The Broad Place | Substack

by The Broad Place

Jac Lewis, co-founder of The Broad Place, shares long-form teachings on meditation, clarity, creativity, and consciousness, drawing on global teaching and authorship.

Eigenwijs brein | Anna Garssen | Substack

by Anna Garssen

Anna Garssen shares an 'eigenwijze' perspective on giftedness. As a parent, she offers insights and strategies for highly gifted children navigating school and life.

Sesgo de Confirmación | Ramon Nogueras | Substack

by Ramon Nogueras

Ramon Nogueras, a behavioral psychologist and author, offers evidence-based insights into human behavior and psychology research, challenging common misconceptions.

Tommy Dixon | Substack

by Tommy Dixon

Tommy Dixon shares deeply personal essays across a patchwork of topics. His writing aims to resonate, settle the mind, and provide a sense of coming home.

Soul Wire | Soul Mama Talks | Substack

by Soul Mama Talks

SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.

Neurodivergent’s Substack

by Neurodivergent Parenting

Neurodivergent Parenting offers insights and support from a disabled, Autistic, single parent, sharing their journey and advocating for Au-DHD children.

Shrew Views

by Todd Hayen, PhD, RP

Shrew Views by Todd Hayen, PhD, RP dissects the Great Reset, vaccines, and the New World Order, focusing on psychology and authoritarianism.

the messy letters | nalu rigobello ⭑ | Substack

by nalu rigobello ⭑

Nalu Rigobello's 'the messy letters' explores life in one's twenties, contemporary issues, and psychology, offering a personal take from a woman figuring out life.

Beyond Plastic MD

by Richard Tavares Bosshardt

Health insights by Richard Tavares Bosshardt from a medical professional's viewpoint, exploring topics 'beyond plastic.'

Tim Seyrek | Substack

by Tim Seyrek

Tim Seyrek, a clinical psychology student, explores human behavior, mind, and consciousness, connecting neuroscience, philosophy, research, and classic literature.

Own It with Caroline Foran | Substack

by Caroline Foran

Bestselling author Caroline Foran offers raw, relatable insights on parenting, anxiety, work, and relationships, creating a supportive community.

La Douceur | Lauren Bastide | Substack

by Lauren Bastide

Lauren Bastide, feminist creator of La Poudre and Folie Douce, shares reflections on mental health, feminism, and culture.

Never Not Nervous | Brooke Barker | Substack

by Brooke Barker

Brooke Barker offers weekly comics & essays on delightful discomfort. Author of Sad Animal Facts books, her writing also appears in the New York Times.

The Magic Hour | Caroline Cala Donofrio | Substack

by Caroline Cala Donofrio

Caroline Cala Donofrio offers honest, vulnerable essays on creativity, relationships, and the magic of human connection, plus book recommendations and tarot.

El club de la cabaña | Eva Morell | Substack

by Eva Morell

Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.