Jeff Warren

Home Base with Jeff Warren | Substack

by Jeff Warren

About Jeff Warren

Hi, I’m Jeff. I make meditation accessible to help people live more connected and fulfilled lives. Also, I make jokes.

I'm passionate about the democratization of mental health and the intersection of neurodiversity and creative practice. I speak honestly about how meditation has – and hasn’t – helped with my own challenges, from ADHD to bipolar disorder. My deal: I'm screwed up and meditate anyway.