Dr Vincent

Ask Dr Vincent | Substack

by Dr Vincent

About Dr Vincent

Hi, thanks for being here! I’m Dr Vincent Candrawinata — scientist and founder of Renovatio and Vincent+.

Ask Dr Vincent is where I share everything that’s good for you — the small, daily habits that make a big impact on how we feel, function and flourish. From gut health and inflammation to skincare, sleep and mental wellbeing, I break down science into simple, actionable insights you can actually use.

I’ll share lessons I’ve learned as a human. We'll unpack productivity, mindset, resilience, creativity — and even the occasional cultural hot take.