Browse newsletters about well being
132 well being newsletters from across the web
SCANDI CLASS by Annabella Daily | Substack
by Annabella Daily
Finnish journalist Annabella Daily shares Nordic habits to help American parents reduce overwhelm, raise capable kids, and enjoy family life more.
Mindful Awareness
by Mindful Awareness
Mindful Awareness explores topics related to mindfulness practices, personal well-being, and conscious living.
Soul Wire | Soul Mama Talks | Substack
by Soul Mama Talks
SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.
The Weekly Dish
by Anna Liesemeyer
The Weekly Dish delivers practical lifestyle advice for home organization, family management, seasonal recipes, and smart living.
Change with Maya Shankar | Substack
by Maya Shankar
Maya Shankar offers science, personal reflections, and stories for anyone grappling with life's messy changes, helping them navigate upheaval, past, and future anxieties.
Quiet Wisdom
by Quiet Wisdom
Quiet Wisdom delivers thoughtful insights and reflections, cultivating a community focused on shared perspectives and deeper understanding.
Bodies of Knowledge | Bo Forbes | Substack
by Bo Forbes
Psychologist Bo Forbes offers actionable tools on embodiment, synthesizing science, psychology, and social context for personal and collective well-being.
Read Your Color
Read Your Color offers a free assessment to discover your unique reader type. Get personalized book recommendations and a tailored plan to always love what you read.
REASONS FOR LIVING with Esmé Weijun Wang | Substack
by Esmé Weijun Wang
NYT bestselling author Esmé Weijun Wang helps sensitive souls find reasons for living and cultivate meaning through deeply personal essays.
Examined | Ryan McCormick, M.D. | Substack
by Ryan McCormick, M.D.
Ryan McCormick, M.D., a primary care physician with two decades of experience, offers practical, multidisciplinary deep dives into health and science.
Slow Brew Sunday | Jules Acree | Substack
by Jules Acree
Jules Acree's Slow Brew Sunday offers weekly reflections, mindful productivity tips, and encouraging stories to help readers start their week with ease, clarity, and intention.
Diritti Sessuali | Marco Bastian Stizioli | Substack
by Marco Bastian Stizioli
Marco Bastian Stizioli (Brescia Checkpoint President) guides readers on sexual health, STI testing, sexual rights, and prevention strategies.
The Abundant Life with Bob Baker | Substack
by Bob Baker
Bob Baker provides inspiration beyond affirmations to rediscover purpose, passion, and play. He draws on his popular YouTube channel, 16 books, and creative insights.
La Maison Epurée | Ilaria Fatone | Substack
by Ilaria Fatone
Ilaria Fatone explores mindful interior design, well-being, minimalism, and Feng Shui to create comfortable, sustainable homes.
Modern Wisdoms
by Modern Wisdoms
Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.
Aprendiendo Juntos | Annie Elizondo | Substack
by Annie Elizondo
Annie Elizondo's Aprendiendo Juntos delivers weekly insights and tools for parents to connect with themselves, their children, and enrich their parenting journey.
The Enthusiast by Brad Montague | Substack
by Brad Montague
Brad Montague, NYT bestselling author, crafts 'The Enthusiast,' a weekly tap on the shoulder with stories and inspiration to foster joy, hope, and beauty.
Chàng-Ngốc-Già | Substack
by Chàng-Ngốc-Già
Dr. Võ Đình Trí, a finance lecturer and researcher, shares curated insights on positive living, financial freedom, and personal growth for those aged 20-40.
Daily Reminder
by Daily Reminder
This newsletter fosters a community experience, inviting readers to participate in discussions and share their interests through its comments section.
Off the record | Enric Sánchez | Substack
by Enric Sánchez
Journalist and author Enric Sánchez (podcast Vidas Contadas) shares personal reflections, cultural recommendations, and exclusive club content.
the make light journal | Karen Walrond | Substack
by Karen Walrond
Karen Walrond's journal explores building a joyful, compassionate civilization, sharing insights on justice, radical belonging, authenticity, and finding light.
Held. By Lauren Barber | Substack
by Lauren Barber
Soulful mentor Lauren Barber offers a gentle space for mothers and creatives. She shares intimate essays, sacred living tools, and a podcast on motherhood, soulful business, and spiritual wisdom, blending grounded and mystical insights.
Okay McKay | PJ and Thomas | Substack
by PJ and Thomas
PJ and Thomas McKay share weekly stories from their family life, farm adventures, and honest reflections on parenting and marriage in this cozy, intimate newsletter.
WISEPSYZINE | Lương Dũng Nhân | Substack
by Lương Dũng Nhân
Founded by Dr. Lê Nguyên Phương, WisePsyZine delivers weekly psychological and educational insights with practical tools for personal growth and well-being.
Mindful Living
by Mindful Living
Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.
A Little Less | Erin Christopoulos | Substack
by Erin Christopoulos
Erin Christopoulos shares honest insights into modern motherhood, ditching rigid systems for a "less is more" approach to managing life's beautiful mess.
El club de la cabaña | Eva Morell | Substack
by Eva Morell
Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.
Lebe gelassen | Substack
by Lebe gelassen
Lebe gelassen analyzes political and media communication to dispel fear. It provides philosophical insights for cultivating serenity and individual agency.
Brad Stulberg | Substack
by Brad Stulberg
Brad Stulberg offers science-backed ideas and tools for performance and well-being. Drawing from his bestselling books, he helps you live a high-performing and meaningful life.
The Life Edit with Shira Gill | Substack
by Shira Gill
Shira Gill's 'The Life Edit' helps clear physical and mental clutter. Actionable tips on organization, minimalism, and personal development for a more intentional life.
Balanced Discipline
by Balanced Discipline
Balanced Discipline fosters a community where individuals connect over shared interests and engage in discussions within the comments section.
Rae Hughart | Rae, Teachers Deserve It | Substack
by Rae, Teachers Deserve It
Rae Hughart empowers burnt-out teachers with real strategies, tools, and permission to set boundaries, challenge the system, and reclaim their lives without guilt.
Poppel’s Substack | Poppel shop | Substack
by Poppel shop
Poppel delivers inspiring letters and insights for women and mothers. It fosters community, offering knowledge, reflection, and support on motherhood topics.
Raindrops on Roses | Madalin | Substack
by Madalin
Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.
Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack
by Cathy Cassani Adams, LCSW
Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.
Family Troubles
by Joshua Coleman, Ph.D.
Psychologist Joshua Coleman, Ph.D., offers insights on family estrangement and conflict, featuring articles, interviews with thought leaders, and monthly Q&A calls.
Yoga Karlín | Ivana z Yoga Karlín | Substack
by Ivana z Yoga Karlín
Yoga Karlín cultivates a safe, inspiring community for yoga enthusiasts in Prague. Led by Richard and Ivana, it also offers massages and physiotherapy.
SUPERFREQ® | Frequency-First Living | Talíyah—Very Freqy Girl® | Substack
by Talíyah—Very Freqy Girl®
Talíyah, creator of Quantum Psychosomatics®, offers forensic essays and tools to decode behavioral patterns at their frequency origin for embodied evolution.
meditate with... | Philip Siefer | Substack
by Philip Siefer
Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.
Hold that thought | Substack
by Hold that thought
Kelly, a Pediatric Nurse Practitioner and mom, helps fellow moms navigate the chaos of motherhood with honest insights, practical tips, and a supportive community.
The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack
by Dr. Jeff Perron, C.Psych
Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.
La Newsletter de Julie Ferrez : Mange, bouge, rayonne☀️ | Substack
by Julie Ferrez
Well-being and fitness expert Julie Ferrez shares inspiring newsletters, exclusive archives, and custom yoga & training videos to help readers find balance and energy.
Self-Care Haven and Narcissism
by Shahida Arabi, MA
Shahida Arabi, MA shares the latest articles, posts, videos, and audios on research concerning narcissism and self-care.
Nicole // begin at home
by Nicole // begin at home
Nicole // begin at home cultivates a vibrant community where individuals with shared passions can connect, engage, and explore common interests.
Irene’s Substack
by Irene Kigais
Irene Kigais's newsletter aims to build a community around shared interests, encouraging active participation in comments and offering subscriber support.
What moves you | Naomi Gottlieb-Miller | Substack
by Naomi Gottlieb-Miller
Naomi Gottlieb-Miller explores movement and modern motherhood, sharing vulnerable essays on navigating life's challenges, fostering community, and finding joy.
Bastian Barucker | Substack
by Bastian Barucker
Bastian Barucker shares insights from his journey into original human life and personal discovery for modern application. He also offers critical analyses of the Corona-Krise.
TWO TRUTHS | Kelsey Haywood Lucas | Substack
by Kelsey Haywood Lucas
Journalists Cassie Shortsleeve and Kelsey Lucas's Two Truths explores motherhood's duality, offering expert insights and stories to help moms navigate its complex journey.
Cartas de Adriana | Adriana Reinking | Substack
by Adriana Reinking
Adriana Reinking pens 'Cartas de Adriana,' offering readers her personal insights and reflections.
blindspots | Jordan Myska Allen | Substack
by Jordan Myska Allen
This newsletter offers insights and practices from UpTrust and Relatefulness, including daily reflections and weekly thoughts, aimed at making life better for all.