Browse newsletters about well being
118 well being newsletters from across the web
mirimika's warm circle
by mirimika's warm circle
Mirimika's Warm Circle fosters a community where readers can connect over shared interests and engage in lively discussions through the comments section.
Bodies of Knowledge | Bo Forbes | Substack
by Bo Forbes
Psychologist Bo Forbes offers actionable tools on embodiment, synthesizing science, psychology, and social context for personal and collective well-being.
Motherhood Musings | Courtney Adamo | Substack
by Courtney Adamo
Courtney Adamo, mother of five and co-founder of Babyccino Kids, shares honest reflections on modern motherhood, family life, and joyful home ideas.
REASONS FOR LIVING with Esmé Weijun Wang | Substack
by Esmé Weijun Wang
NYT bestselling author Esmé Weijun Wang helps sensitive souls find reasons for living and cultivate meaning through deeply personal essays.
Stanford Psychology Podcast
by Stanford Psychology Podcast
The Stanford Psychology Podcast features hosts Eric, Anjie, Kate, Bella, and Joseph interviewing leading psychologists about new findings and their real-world applications.
DRIVE MINDSET NIEUWSBRIEF | DRIVE MINDSET MARK TUITERT | Substack
by DRIVE MINDSET MARK TUITERT
Mark Tuitert offers weekly Stoic insights and practical tips for self-understanding, boosting your inner drive, and gaining autonomy and energy.
Read Your Color
Read Your Color offers a free assessment to discover your unique reader type. Get personalized book recommendations and a tailored plan to always love what you read.
Little Reminder
by Little Reminder
Little Reminder fosters a community for readers to connect over shared interests and engage in discussions within the comments section.
Family Troubles
by Joshua Coleman, Ph.D.
Psychologist Joshua Coleman, Ph.D., offers insights on family estrangement and conflict, featuring articles, interviews with thought leaders, and monthly Q&A calls.
Slow Brew Sunday | Jules Acree | Substack
by Jules Acree
Jules Acree's Slow Brew Sunday offers weekly reflections, mindful productivity tips, and encouraging stories to help readers start their week with ease, clarity, and intention.
The Weekly Dish
by Anna Liesemeyer
The Weekly Dish delivers practical lifestyle advice for home organization, family management, seasonal recipes, and smart living.
WISEPSYZINE | Lương Dũng Nhân | Substack
by Lương Dũng Nhân
Founded by Dr. Lê Nguyên Phương, WisePsyZine delivers weekly psychological and educational insights with practical tools for personal growth and well-being.
Off the record | Enric Sánchez | Substack
by Enric Sánchez
Journalist and author Enric Sánchez (podcast Vidas Contadas) shares personal reflections, cultural recommendations, and exclusive club content.
What moves you | Naomi Gottlieb-Miller | Substack
by Naomi Gottlieb-Miller
Naomi Gottlieb-Miller explores movement and modern motherhood, sharing vulnerable essays on navigating life's challenges, fostering community, and finding joy.
The Abundant Life with Bob Baker | Substack
by Bob Baker
Bob Baker provides inspiration beyond affirmations to rediscover purpose, passion, and play. He draws on his popular YouTube channel, 16 books, and creative insights.
Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack
by Cathy Cassani Adams, LCSW
Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.
Okay McKay | PJ and Thomas | Substack
by PJ and Thomas
PJ and Thomas McKay share weekly stories from their family life, farm adventures, and honest reflections on parenting and marriage in this cozy, intimate newsletter.
Beautiful Minds Newsletter | Scott Barry Kaufman | Substack
by Scott Barry Kaufman
Cognitive scientist Scott Barry Kaufman explores the science of potential, creativity, well-being, and self-actualization, blending psychology and philosophy.
Brad Stulberg | Substack
by Brad Stulberg
Brad Stulberg offers science-backed ideas and tools for performance and well-being. Drawing from his bestselling books, he helps you live a high-performing and meaningful life.
Rae Hughart | Rae, Teachers Deserve It | Substack
by Rae, Teachers Deserve It
Rae Hughart empowers burnt-out teachers with real strategies, tools, and permission to set boundaries, challenge the system, and reclaim their lives without guilt.
Mindful Mondays
by Mindful Mondays
Mindful Mondays offers weekly, game-changing advice and strategies to help readers smash goals and level up their lives, plus an exclusive community.
Raindrops on Roses | Madalin | Substack
by Madalin
Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.
Examined | Ryan McCormick, M.D. | Substack
by Ryan McCormick, M.D.
Ryan McCormick, M.D., a primary care physician with two decades of experience, offers practical, multidisciplinary deep dives into health and science.
Bastian Barucker | Substack
by Bastian Barucker
Bastian Barucker shares insights from his journey into original human life and personal discovery for modern application. He also offers critical analyses of the Corona-Krise.
The Simple Side Daily
by The Simple Side
The provided About page for The Simple Side Daily contains platform boilerplate and offers no specific details on its content or author's expertise.
Atypical Kids, Mindful Parents | Kate Lynch | Substack
by Kate Lynch
Somatic mindfulness coach Kate Lynch offers neurodiversity-affirming guidance for parents. Learn mindful parenting, prevent burnout, and foster joy in raising neurodivergent kids.
plum pits | Kylee | Substack
by Kylee
Kylee shares a weekly dose of life's 'sweet and messy' moments, reflecting on the chaos and magic of navigating her 20s in the corporate world.
Pocztówki od życzliwości by Sylwia Włodarska | Substack
by Sylwia Włodarska
Sylwia Włodarska's Pocztówki offers weekly insights from a certified CNVC trainer, answering real questions to foster self-understanding and better relationships.
The Life Edit with Shira Gill | Substack
by Shira Gill
Shira Gill's 'The Life Edit' helps clear physical and mental clutter. Actionable tips on organization, minimalism, and personal development for a more intentional life.
Held. By Lauren Barber | Substack
by Lauren Barber
Soulful mentor Lauren Barber offers a gentle space for mothers and creatives. She shares intimate essays, sacred living tools, and a podcast on motherhood, soulful business, and spiritual wisdom, blending grounded and mystical insights.
Mindful Living
by Mindful Living
Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.
TWO TRUTHS | Kelsey Haywood Lucas | Substack
by Kelsey Haywood Lucas
Journalists Cassie Shortsleeve and Kelsey Lucas's Two Truths explores motherhood's duality, offering expert insights and stories to help moms navigate its complex journey.
Soul Wire | Soul Mama Talks | Substack
by Soul Mama Talks
SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.
The Tidy Home | Substack
by The Tidy Home
The Tidy Home offers gentle, practical guidance for managing clutter. It reframes mess as feedback, helping readers create a calmer home that "asks less" of them.
El club de la cabaña | Eva Morell | Substack
by Eva Morell
Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.
meditate with... | Philip Siefer | Substack
by Philip Siefer
Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.
I Grow Strong Again | Jeannie Ewing | Substack
by Jeannie Ewing
Jeannie Ewing's "I Grow Strong Again" offers a refuge from societal hostility, with empathic essays on human connection, emotional courage, and nuanced stories. Fosters belonging.
SCANDI CLASS by Annabella Daily | Substack
by Annabella Daily
Finnish journalist Annabella Daily shares Nordic habits to help American parents reduce overwhelm, raise capable kids, and enjoy family life more.
The Gurdeep Magazine | Gurdeep Pandher | Substack
by Gurdeep Pandher
Yukon Bhangra artist Gurdeep Pandher promotes joy, cultural knowledge, and inclusivity through dance, known for extreme cold performances and community connections.
The Enthusiast by Brad Montague | Substack
by Brad Montague
Brad Montague, NYT bestselling author, crafts 'The Enthusiast,' a weekly tap on the shoulder with stories and inspiration to foster joy, hope, and beauty.
The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack
by Dr. Jeff Perron, C.Psych
Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.
Nicole // begin at home
by Nicole // begin at home
Nicole // begin at home cultivates a vibrant community where individuals with shared passions can connect, engage, and explore common interests.
Modern Wisdoms
by Modern Wisdoms
Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.
A Little Less | Erin Christopoulos | Substack
by Erin Christopoulos
Erin Christopoulos shares honest insights into modern motherhood, ditching rigid systems for a "less is more" approach to managing life's beautiful mess.
Never Done
by Julie O’Rourke
Explore an experimental and continuous approach to modern lifestyle topics with Julie O’Rourke's Never Done newsletter.
Crossing Zero | Dr Anders Sørensen | Substack
by Dr Anders Sørensen
Clinical psychologist Dr. Anders Sørensen guides readers through safe psychiatric drug withdrawal, exploring emotional navigation and building a life beyond medication.
Self-Care Haven and Narcissism
by Shahida Arabi, MA
Shahida Arabi, MA shares the latest articles, posts, videos, and audios on research concerning narcissism and self-care.
Poppel’s Substack | Poppel shop | Substack
by Poppel shop
Poppel delivers inspiring letters and insights for women and mothers. It fosters community, offering knowledge, reflection, and support on motherhood topics.
Irene’s Substack
by Irene Kigais
Irene Kigais's newsletter aims to build a community around shared interests, encouraging active participation in comments and offering subscriber support.
Karen Salmansohn, behavioral change expert, bestselling author
Karen Salmansohn, behavioral change expert and bestselling author, provides inspiring essays, posters, and tools to cultivate happier lives and relationships.