About Brad Stulberg
Brad Stulberg offers big ideas and actionable tools to help you perform your best and live well. He writes about the principles of mastery, well-being, and excellence that transcend capabilities and domains. He's learned that whether someone is trying to qualify for the Olympics, start a company, craft a creative masterpiece, break ground in mathematical theory, or raise a family, many of the practices underlying fulfillment, sustainable success, and well-being are the same, supported by scientific evidence, and available to everyone.
His books on these topics have sold over 500,000 thousand copies (thank you, readers), and this newsletter is his regular writing home.
His goal is simple: to help you live a good, meaningful, and high-performing life in a chaotic world. He cuts through the noise and confusion to bring you practical ideas and habits that actually work.