Maya Shankar

Change with Maya Shankar | Substack

by Maya Shankar

About Maya Shankar

This is a free newsletter for anyone who is grappling with the messy and frightening experience of upheaval in their lives. It’s also for those who are trying to make sense of a past change or are anxious about a future one. So yeah…most of us, right? :)

I’m thrilled to bring you the latest relevant science, personal reflections, resources, and stories every other week (and sometimes more). I hope you’ll join me in this new adventure and join this new community in which we together discover how to better navigate change.