Browse newsletters about self improvement

Ask Polly

by Heather Havrilesky

Heather Havrilesky's Ask Polly offers renowned advice on life, love, and navigating complexities, encouraging readers to embrace their authentic, imperfect selves.

Useful Fictions

by Cate Hall

Cate Hall explores 'agency,' the capacity to act on life's freedoms. Drawing from her unique journey as a lawyer, top poker player, and addiction survivor.

mixtapes by gor | Substack

by gor

Gor's mixtapes offers honest, unfiltered reflections on personal growth, uncertainty, ambition, and navigating the messy, nonlinear journey of life.

Philippa Perry

by Philippa Perry

Philippa Perry delivers weekly problem-and-answer advice and essays on psychology. Free readers get Sunday Q&A content, and paid subscribers receive extra articles.

Behavior Shift | Substack

by Behavior Shift

Behavior Shift uses science-backed strategies from behavioral design and psychology to foster lasting change, build smarter habits, and live intentionally.

Aléjate del 97%

by Humberto Herrera

Aléjate del 97% by Humberto Herrera explores strategies to differentiate and succeed in business, aiming beyond the conventional majority.

Courageous Conversations | Susan Harley | Substack

by Susan Harley

Susan Harley's Courageous Conversations helps readers find grace, curiosity, and agency in troubled times, bridging collapse studies with spiritual and practical adaptation.

The Hyphen by Emma Gannon | Substack

by Emma Gannon

Sunday Times bestselling author Emma Gannon offers musings on creativity, wellbeing, and living life on your own terms, sharing weekly book recommendations.

Discipline Daily

by Jubair

Discipline Daily fosters a community for individuals dedicated to cultivating self-discipline, offering insights and a space for shared interests.

Naval's Archive

by Naval's Archive

Naval's Archive delivers weekly analysis of Naval Ravikant's tweets and philosophies, alongside interviews, book recommendations, and community updates.

Cérébral | Romain Campenon | Substack

by Romain Campenon

Cérébral delivers weekly neurosciences and cognitive science insights. Get practical tips to boost brain power, optimize learning, memory, and mental well-being.

Musings+ | Mark Kolke | Substack

by Mark Kolke

Mark Kolke's daily Musings delivers personal reflections on life, relationships, and current events, lauded by readers for its vulnerability and profound impact.

This Week's Top Ten | Jessica Hagy | Substack

by Jessica Hagy

Jessica Hagy's 'This Week's Top Ten' delivers a weekly, fully illustrated pep-talk featuring surrealism, charts, and a mix of long and short tales.

Nicole // begin at home

by Nicole // begin at home

Nicole // begin at home cultivates a vibrant community where individuals with shared passions can connect, engage, and explore common interests.

Daily Discipline

by Daily Discipline

Daily Discipline offers guidance and practical strategies for cultivating self-discipline, establishing consistent habits, and achieving personal or professional goals.

Dali Dutilleul | Substack

by Dali Dutilleul

Dali Dutilleul explores human sciences, health, and personal development. Her motto: 'Whatever seed you are, blossom.' She shares insights to help readers flourish.

Prof. Dennys Xavier | Substack

by Prof. Dennys Xavier

Prof. Dennys Xavier explora filosofia, política e cultura, conectando grandes pensadores. Fomenta pensamento crítico e transformação pessoal.

bradkellyesque

by Brad Kelly

Brad Kelly shares his personal thoughts and perspectives on a range of topics in his newsletter, bradkellyesque.

Mindful Living

by Mindful Living

Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.

Michael Grose I Parenting Toolbox | Substack

by Michael Grose

Parenting educator Michael Grose shares tools and strategies to help parents raise happy, confident, and resilient kids, while fostering their own personal growth.

Life as a Design Process | Jasmin Soee | Substack

by Jasmin Soee

Jasmin Soee's Life as a Design Process helps readers intentionally sculpt a life they love. Discover tools, reflection, and storytelling from her unique journey.

Audacious Creative Lives | Anne Boyd | Substack

by Anne Boyd

Former literature professor Anne Boyd guides women through creative life transformations, sharing her journey from academia to living an audacious life abroad.

Sigma Game | Substack

by Vox Day

Authored by Original Sigma, SIGMA GAME delves into the Socio-Sexual Hierarchy, explaining concepts like Sigma, Bravo, and Gamma Males for understanding social dynamics.

Shame... The Path Out of Hell | Carolyn Cowan | Substack

by Carolyn Cowan

Embodied trauma therapist Carolyn Cowan explores shame, trauma, and addiction, providing practical tools to calm the mind and heal from a difficult past.

Commonplace Philosophy | Jared Henderson | Substack

by Jared Henderson

Jared Henderson makes philosophy accessible via literature, fostering wonder. Explores life's big questions through classic texts and contemporary topics.

The Wisdom School: What it Means to be Human | Thom Hartmann | Substack

by Thom Hartmann

Thom Hartmann's Wisdom School explores the meaning of being human, the nature of life, and finding success in relationships, work, and health.

Parker's Ponderings | Parker Settecase | Substack

by Parker Settecase

Philosopher Parker Settecase shares accessible essays on ancient and modern philosophy, theology, study methods, book read-alongs, and pop culture.

The Mazaj | Zahra | Substack

by Zahra

Zahra's The Mazaj explores the human psyche and emotional landscapes, offering insights into relational psychology, trauma, self-actualisation, and philosophy.

How To Stay Human | Substack

by How To Stay Human

How To Stay Human helps readers connect with their humanity in an AI age. It covers nervous system regulation, embodiment, and emotional intelligence.

The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack

by Dr. Jeff Perron, C.Psych

Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.

Dr. Psych Mom

by Dr. Psych Mom

Dr. Psych Mom provides practical psychological insights and advice on relationships, parenting, and family life from a psychologist and mother's perspective.

What Is Stoicism? 🌷 | Allan John (What Is Stoicism?) | Substack

by Allan John (What Is Stoicism?)

Allan John's What Is Stoicism? delivers daily meditations, weekly snippets, and monthly letters to practice Stoic philosophy for clarity and resilience.

Huck Gee

by Huck

This newsletter, Huck Gee by Huck, currently provides no descriptive content about its specific topic or focus based on the provided text.

Modern Wisdoms

by Modern Wisdoms

Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.

Keep Asking

by Kyle Aldous

Kyle Aldous's 'Keep Asking' newsletter provides weekly questions designed to help readers take control, strengthen relationships, and make better decisions.

Life, A Series of Experiments

by Nathaniel Drew

Nathaniel Drew reflects on life's deeper truths and the expansive nature of reality, using writing as a way to find clarity and understanding.

Creative ChatGPT Prompts

by Techintrospect

David Fries (aka Techintrospect), a philosopher and consultant, shares weekly free ChatGPT prompts, exploring AI for creative and philosophical self-improvement.

Write Despite | Nina Medić | Substack

by Nina Medić

Nina Medić's Write Despite champions authentic writing and stubborn persistence over rules. It fosters a supportive community for creating despite doubt and fear.

Kohdi Rvyne

by Kohdi Rvyne

Kohdi Rvyne's weekly essays explore identity reconstruction, nervous system recalibration, and true transformation, guiding readers to graduate from recovery.

No Solo Suerte | Rafa Sarandeses | Substack

by Rafa Sarandeses

Rafa Sarandeses, a 5x founder and performance expert, helps professionals master critical thinking, effectiveness, and career reinvention.

My Constellation | Amy Lea | Substack

by Amy Lea

Author Amy Lea guides readers through Human Design and astrology to navigate change, foster self-alignment, and integrate work and wellbeing for a more sustainable, honest life.

Cartas sobre Mentalidad y Poder Masculino | Brandon Sanchez | Substack

by Brandon Sanchez

A brutally honest guide for men to rebuild their mindset, regain masculine power, and attract women from a place of strength, not need.

Dr. Paul | Substack

by Dr. Paul

Psychiatrist Dr. Paul Dobransky blends Jungian and Evolutionary Psychology with myth to explain human courtship and character growth, pioneering Romantic Dynamics™.

Never Not Nervous | Brooke Barker | Substack

by Brooke Barker

Brooke Barker offers weekly comics & essays on delightful discomfort. Author of Sad Animal Facts books, her writing also appears in the New York Times.

Interesting Daily Thoughts | George | Substack

by George

George delivers Interesting Daily Thoughts, a daily email with a maxim, reflection, or principle from history's greatest thinkers to sharpen your mind.

Radically Genuine | Dr. Roger McFillin | Substack

by Dr. Roger McFillin

Dr. Roger McFillin, a clinical psychologist, challenges conventional mental healthcare and mainstream narratives, offering insights for genuine healing and resilience.

REBEL AF💥Kickass Heroines | Substack

by Alex Fox

International bestselling author and Muay Thai fighter Alex Fox shares stories of kickass heroines, delivering grit, wit, sass, and survival tips.

The Dr. Laura Program

by Dr. Laura Schlessinger

Dr. Laura Schlessinger delivers no-nonsense advice on ethics, family, and personal responsibility. A 50-year radio host and best-selling author.

Stoicism: Philosophy as a Way of Life | Donald J. Robertson | Substack

by Donald J. Robertson

Psychotherapist and author Donald J. Robertson shares insights on Stoicism as a way of life, drawing from ancient philosophy and modern psychology.

Stoicism Today | Modern Stoicism | Substack

by Modern Stoicism

From UK non-profit Modern Stoicism, Stoicism Today publishes articles, research, and personal stories on applying Stoic philosophy to modern living.