Browse newsletters about self improvement

Ask Polly

by Heather Havrilesky

Heather Havrilesky's Ask Polly offers renowned advice on life, love, and navigating complexities, encouraging readers to embrace their authentic, imperfect selves.

Useful Fictions

by Cate Hall

Cate Hall explores 'agency,' the capacity to act on life's freedoms. Drawing from her unique journey as a lawyer, top poker player, and addiction survivor.

Andy Masley

by Andy Masley

Grant-supported writer Andy Masley offers deep dives into AI, policy, and environmental impacts, also exploring effective altruism, political liberalism, and philosophy.

Behavior Shift | Substack

by Behavior Shift

Behavior Shift uses science-backed strategies from behavioral design and psychology to foster lasting change, build smarter habits, and live intentionally.

Never Not Nervous | Brooke Barker | Substack

by Brooke Barker

Brooke Barker offers weekly comics & essays on delightful discomfort. Author of Sad Animal Facts books, her writing also appears in the New York Times.

midnight crumbs | hannah bay | Substack

by hannah bay

`midnight crumbs` by Hannah Bay offers reflective essays on attention, modern life, and quiet moments of change. It provides gentle rituals and creative frameworks.

Brad Stulberg | Substack

by Brad Stulberg

Brad Stulberg offers science-backed ideas and tools for performance and well-being. Drawing from his bestselling books, he helps you live a high-performing and meaningful life.

The Performance Plan | Nicole Garelick | Substack

by Nicole Garelick

Nicole Garelick, an anxious mid-30s mom, details her humorous 'Performance Improvement Plan,' chronicling the comedy of errors and relatable missteps in everyday life.

Cartas sobre Mentalidad y Poder Masculino | Brandon Sanchez | Substack

by Brandon Sanchez

A brutally honest guide for men to rebuild their mindset, regain masculine power, and attract women from a place of strength, not need.

The Dr. Laura Program

by Dr. Laura Schlessinger

Dr. Laura Schlessinger delivers no-nonsense advice on ethics, family, and personal responsibility. A 50-year radio host and best-selling author.

Monday Mutiny | K. Creek | Substack

by K. Creek

Author Kyle (aka K. Creek / "The Capt.") shares five weekly insights that challenged, motivated, or entertained him, encouraging readers to "Declare Mutiny on the Mundane."

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

Sigma Game | Substack

by Vox Day

Authored by Original Sigma, SIGMA GAME delves into the Socio-Sexual Hierarchy, explaining concepts like Sigma, Bravo, and Gamma Males for understanding social dynamics.

Stoic Wisdoms | Substack

by Stoic Wisdoms

Stoic Wisdoms applies ancient Stoic philosophy, drawing from Marcus Aurelius, Epictetus, and Seneca, to offer practical tools for clear thinking and flourishing.

Divergenthood | Dr. Chelsia Potts | Substack

by Dr. Chelsia Potts

Dr. Chelsia Potts (Dr. C) offers practical spirituality for neurodivergent individuals, guiding them to unmask, find grounding, and live authentically.

Tlonletter | Substack

by Tlon

Tlonletter by Andrea Colamedici and Maura Gancitano explores weekly philosophy, culture, and current events, fostering an intimate community for discussion.

French with Amélie

by Faith McLellan

Amélie teaches intermediate (B1+) French with lively, real-life colloquial dialogues delivered twice weekly, helping learners truly understand native speakers.

MindMail

by Mateus Bolson Ruzzarin

MindMail by Mateus Bolson Ruzzarin: Insights from the Mindshop knowledge society, focused on Business.

How to Have Fun in the Apocalypse | Zoe Keziah Mendelson | Substack

by Zoe Keziah Mendelson

Zoe Keziah Mendelson explores personal growth, embracing the world's beauty and horror, and finding joy and agency amidst apocalyptic times.

Mindful Living

by Mindful Living

Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.

Modern Wisdoms

by Modern Wisdoms

Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.

Radically Genuine | Dr. Roger McFillin | Substack

by Dr. Roger McFillin

Dr. Roger McFillin, a clinical psychologist, challenges conventional mental healthcare and mainstream narratives, offering insights for genuine healing and resilience.

The Stoa Letter

by Caleb

A Stoic community offering exclusive 'Stoicism Applied' materials and discussions with Michael Tremblay & Caleb Ontiveros.

Disciplined Dreamer

by Disciplined Dreamer

Disciplined Dreamer fosters a community of like-minded individuals, encouraging participation in discussions and support through subscriptions.

KevinJosephCMX’s Substack

by Kevin Joseph

Kevin Joseph CMX cultivates a vibrant community for readers to connect, share their interests, and engage through active comments.

The Stoic Manual

by Stoic Philosophy

Dr. Antonius Veritas provides timeless insights on Stoicism, social intelligence, leadership, and human psychology, guiding readers to a richer, wiser life.

Life, A Series of Experiments

by Nathaniel Drew

Nathaniel Drew reflects on life's deeper truths and the expansive nature of reality, using writing as a way to find clarity and understanding.

BEing Human | Bryan Kramer | Substack

by Bryan Kramer

Bryan Kramer's weekly BEing Human newsletter is an open letter on updating your human code, featuring insights from the acclaimed author.

Chàng-Ngốc-Già | Substack

by Chàng-Ngốc-Già

Dr. Võ Đình Trí, a finance lecturer and researcher, shares curated insights on positive living, financial freedom, and personal growth for those aged 20-40.

Michael Grose I Parenting Toolbox | Substack

by Michael Grose

Parenting educator Michael Grose shares tools and strategies to help parents raise happy, confident, and resilient kids, while fostering their own personal growth.

Huck Gee

by Huck

This newsletter, Huck Gee by Huck, currently provides no descriptive content about its specific topic or focus based on the provided text.

The Wise Wang

by Yueyue Wang

Yueyue Wang shares juicy personal stories and monthly insights on human nature and life. She also offers writing coaching.

No Solo Suerte | Rafa Sarandeses | Substack

by Rafa Sarandeses

Rafa Sarandeses, a 5x founder and performance expert, helps professionals master critical thinking, effectiveness, and career reinvention.

The Stoic Handbook by Jon Brooks | Substack

by Jon Brooks

Jon Brooks's 'Nous' newsletter offers modern Stoic wisdom, visual flowcharts, and actionable strategies to apply ancient philosophy daily.

Escaping Flatland | Henrik Karlsson | Substack

by Henrik Karlsson

Henrik Karlsson's Escaping Flatland offers essays on relationships, agency, and crafting a meaningful life, often drawn from deep conversations with his wife Johanna.

Jennifer’s Substack

by Jennifer Hershon

Jennifer Hershon's WTF? Where’s the Family offers mindset strategies for navigating family estrangement, helping readers regain self-worth and create their own path.

What Is Stoicism? 🌷 | Allan John (What Is Stoicism?) | Substack

by Allan John (What Is Stoicism?)

Allan John's What Is Stoicism? delivers daily meditations, weekly snippets, and monthly letters to practice Stoic philosophy for clarity and resilience.

Lifelong Learning Club | Eva Keiffenheim MSc | Substack

by Eva Keiffenheim MSc

By Eva Keiffenheim MSc, this club offers science-backed learning strategies & AI tools for professionals & curious minds to master knowledge and apply it effectively.

Dr. Psych Mom

by Dr. Psych Mom

Dr. Psych Mom provides practical psychological insights and advice on relationships, parenting, and family life from a psychologist and mother's perspective.

Cérébral | Romain Campenon | Substack

by Romain Campenon

Cérébral delivers weekly neurosciences and cognitive science insights. Get practical tips to boost brain power, optimize learning, memory, and mental well-being.

Paul Barbosa | Substack

by Paul Barbosa

Paul Barbosa delivers weekly concrete productivity tips on organization, time management, and focus. Learn to work smarter, not harder, for long-term success.

Dan’s Substack

by Dan Donohue

Dan Donohue shares a new piece every week. Subscribing grants readers access to his work and supports his passion for writing.

Creative, Inspired, ALIVE | Joanna Phoenix | Substack

by Joanna Phoenix

NYT bestselling author Evelyn Skye and writer Joanna Phoenix share essays, interviews, and book discussions, exploring creativity, writing, and inspired living.

Awesome Human Beings | Darshak Rana | Substack

by Darshak Rana

Darshak Rana's "Rewired Reality" guides readers through self-discovery, helping them shed societal expectations and find their authentic voice and purpose.

Fourth Way Wisdom Work | Substack

by Fourth Way Wisdom Work

Bob Sabath shares daily quotes from Maurice Nicoll's Psychological Commentaries on Gurdjieff and Ouspensky, with self-paced courses and reflections on Fourth Way inner work.

The Wisdom School: What it Means to be Human | Thom Hartmann | Substack

by Thom Hartmann

Thom Hartmann's Wisdom School explores the meaning of being human, the nature of life, and finding success in relationships, work, and health.

WISEPSYZINE | Lương Dũng Nhân | Substack

by Lương Dũng Nhân

Founded by Dr. Lê Nguyên Phương, WisePsyZine delivers weekly psychological and educational insights with practical tools for personal growth and well-being.

Growth Mindset

by Growth Mindset

Explore personal development and continuous learning with Growth Mindset. Foster a positive outlook and embrace self-improvement for a better lifestyle.

Life as a Design Process | Jasmin Soee | Substack

by Jasmin Soee

Jasmin Soee's Life as a Design Process helps readers intentionally sculpt a life they love. Discover tools, reflection, and storytelling from her unique journey.

Whimsical Wanderings

by James Scott Bell

Author James Scott Bell's Whimsical Wanderings delivers a midweek spirit lift with captivating facts, insights, stories, and a podcast.