Browse newsletters about self improvement

Awesome Human Beings | Darshak Rana | Substack

by Darshak Rana

Darshak Rana's "Rewired Reality" guides readers through self-discovery, helping them shed societal expectations and find their authentic voice and purpose.

La Cantina Dei Dannati | Riccardo Cecco | Substack

by Riccardo Cecco

Riccardo Cecco's La Cantina dei Dannati inspires lost and restless dreamers with weekly reflections and tools to clarify emotions and reclaim their lives.

Prof. Dennys Xavier | Substack

by Prof. Dennys Xavier

Prof. Dennys Xavier explora filosofia, política e cultura, conectando grandes pensadores. Fomenta pensamento crítico e transformação pessoal.

Dali Dutilleul | Substack

by Dali Dutilleul

Dali Dutilleul explores human sciences, health, and personal development. Her motto: 'Whatever seed you are, blossom.' She shares insights to help readers flourish.

How To Stay Human | Substack

by How To Stay Human

How To Stay Human helps readers connect with their humanity in an AI age. It covers nervous system regulation, embodiment, and emotional intelligence.

The Wisdom School: What it Means to be Human | Thom Hartmann | Substack

by Thom Hartmann

Thom Hartmann's Wisdom School explores the meaning of being human, the nature of life, and finding success in relationships, work, and health.

Humortalk | Malinca Verwiel | Substack

by Malinca Verwiel

Malinca Verwiel, founder of the School voor Humor & Authenticiteit, offers Humortalk to inspire readers to develop their sense of humor.

Stoic Wisdoms | Substack

by Stoic Wisdoms

Stoic Wisdoms applies ancient Stoic philosophy, drawing from Marcus Aurelius, Epictetus, and Seneca, to offer practical tools for clear thinking and flourishing.

Devaneios da Let | Letícia Tórgo | Substack

by Letícia Tórgo

Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.

bradkellyesque

by Brad Kelly

Brad Kelly shares his personal thoughts and perspectives on a range of topics in his newsletter, bradkellyesque.

Friday Forward | Robert Glazer | Substack

by Robert Glazer

Robert Glazer's Friday Forward delivers weekly story-driven messages to help leaders grow personally and professionally, lead better, and live intentionally.

The Hyphen by Emma Gannon | Substack

by Emma Gannon

Sunday Times bestselling author Emma Gannon offers musings on creativity, wellbeing, and living life on your own terms, sharing weekly book recommendations.

Creative, Inspired, ALIVE | Joanna Phoenix | Substack

by Joanna Phoenix

NYT bestselling author Evelyn Skye and writer Joanna Phoenix share essays, interviews, and book discussions, exploring creativity, writing, and inspired living.

The Marriage Field Notes - A Substack Publication | Mr.Wayne (Marriage Letters) | Substack

by Mr.Wayne (Marriage Letters)

Mr. Wayne's The Marriage Field Notes helps married adults identify invisible patterns causing emotional distance and provides practical language and tools to foster deeper connection.

Penelope Trunk | Substack

by Penelope Trunk

Veteran writer Penelope Trunk (NPR, Time) shares weekly insights on the intersection of work and life, covering her evolving "pet topics."

Tlonletter | Substack

by Tlon

Tlonletter by Andrea Colamedici and Maura Gancitano explores weekly philosophy, culture, and current events, fostering an intimate community for discussion.

Monday Mutiny | K. Creek | Substack

by K. Creek

Author Kyle (aka K. Creek / "The Capt.") shares five weekly insights that challenged, motivated, or entertained him, encouraging readers to "Declare Mutiny on the Mundane."

No Todo | Mia Pineda | Substack

by Mia Pineda

Mia Pineda's 'No Todo' newsletter offers full access to its content and archives, creating a community for readers to share interests and engage in discussion.

midnight crumbs | hannah bay | Substack

by hannah bay

`midnight crumbs` by Hannah Bay offers reflective essays on attention, modern life, and quiet moments of change. It provides gentle rituals and creative frameworks.

TheOpenBook | Singh Bhai | Substack

by Singh Bhai

A. Singh's TheOpenBook offers weekly insights on psychology, ancient wisdom, and mental models for clearer thinking and better decisions, free of clichés.

The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack

by Dr. Jeff Perron, C.Psych

Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.

The Mazaj | Zahra | Substack

by Zahra

Zahra's The Mazaj explores the human psyche and emotional landscapes, offering insights into relational psychology, trauma, self-actualisation, and philosophy.

Dan Harris | Substack

by Dan Harris

Dan Harris offers self-help for smart people, sharing actionable insights from his 10% Happier podcast. He explores training your mind to cope with life's challenges.

Minds in Loop | Substack

by Minds in Loop

Minds in Loop offers weekly scientific insights into human thought, feeling, and action, aiming for greater clarity and agency.

Sigma Game | Substack

by Vox Day

Authored by Original Sigma, SIGMA GAME delves into the Socio-Sexual Hierarchy, explaining concepts like Sigma, Bravo, and Gamma Males for understanding social dynamics.

Never Not Nervous | Brooke Barker | Substack

by Brooke Barker

Brooke Barker offers weekly comics & essays on delightful discomfort. Author of Sad Animal Facts books, her writing also appears in the New York Times.

Dr. Paul | Substack

by Dr. Paul

Psychiatrist Dr. Paul Dobransky blends Jungian and Evolutionary Psychology with myth to explain human courtship and character growth, pioneering Romantic Dynamics™.

Interesting Daily Thoughts | George | Substack

by George

George delivers Interesting Daily Thoughts, a daily email with a maxim, reflection, or principle from history's greatest thinkers to sharpen your mind.

morning person | Leslie Stephens | Substack

by Leslie Stephens

Leslie Stephens' Morning Person delivers curated, affiliate-free recommendations and candid essays on intentional living, spanning lifestyle, recipes, and personal journeys.

The Stand Up Philosopher: Weighty Musings, Lightly Served | Karen Salmansohn | Substack

by Karen Salmansohn

Bestselling author Karen Salmansohn delivers witty, insightful essays on human behavior and personal growth, blending philosophical wisdom with irreverent humor.

Deconstructionology with Jim Palmer | Substack

by Jim Palmer

Jim Palmer, a pioneer in religious deconstruction, helps readers transcend dogma and unhealthy beliefs to discover non-religious spirituality and build self-authored lives.

Smart is Sexy | Substack

by Smart is Sexy

Smart Is Sexy helps readers build their mind and identity, offering mindset resets, emotional intelligence, and self-trust for clarity and power.

MYLEIK | MYLEIK. | Substack

by MYLEIK.

Entrepreneur and coach Myleik shares 'loose and unfinished' thoughts and interests, drawing from her CURLBOX journey to help others build purpose-driven lives.

Behavior Shift | Substack

by Behavior Shift

Behavior Shift uses science-backed strategies from behavioral design and psychology to foster lasting change, build smarter habits, and live intentionally.

Whatever Matters | Narayanan | Substack

by Narayanan

Whatever Matters by Narayanan: Weekly advice on actionable strategies for a high-performing life and career.

Beauty Matters | Substack

by Beauty Matters

Beauty Matters explores how to re-enchant a 'disenchanted' age, with an independent writer sharing beauty as a break from today's political feeds.

REBEL AF💥Kickass Heroines | Substack

by Alex Fox

International bestselling author and Muay Thai fighter Alex Fox shares stories of kickass heroines, delivering grit, wit, sass, and survival tips.

BEing Human | Bryan Kramer | Substack

by Bryan Kramer

Bryan Kramer's weekly BEing Human newsletter is an open letter on updating your human code, featuring insights from the acclaimed author.

Bliss Blog | Maggie Shayne | Substack

by Maggie Shayne

Maggie Shayne's Bliss Blog explores Law of Attraction and natural magic, offering insights into metaphysical topics and personal growth. She also provides tarot readings.

George W O'Connor—Figuring it Out on the Fly

by George O'Connor

George W O'Connor—Figuring it Out on the Fly shares insights on business operations, creative projects, and personal lessons from an entrepreneur.

Stoicism Today | Modern Stoicism | Substack

by Modern Stoicism

From UK non-profit Modern Stoicism, Stoicism Today publishes articles, research, and personal stories on applying Stoic philosophy to modern living.

La Academia s.XXI | El Director | Substack

by El Director

La Academia s.XXI helps readers achieve their maximum potential. It offers weekly insights on personal development and growth for self-knowledge.

Nicole // begin at home

by Nicole // begin at home

Nicole // begin at home cultivates a vibrant community where individuals with shared passions can connect, engage, and explore common interests.

My Constellation | Amy Lea | Substack

by Amy Lea

Author Amy Lea guides readers through Human Design and astrology to navigate change, foster self-alignment, and integrate work and wellbeing for a more sustainable, honest life.

Stoicism: Philosophy as a Way of Life | Donald J. Robertson | Substack

by Donald J. Robertson

Psychotherapist and author Donald J. Robertson shares insights on Stoicism as a way of life, drawing from ancient philosophy and modern psychology.

The Stoic Handbook by Jon Brooks | Substack

by Jon Brooks

Jon Brooks's 'Nous' newsletter offers modern Stoic wisdom, visual flowcharts, and actionable strategies to apply ancient philosophy daily.

Cartas sobre Mentalidad y Poder Masculino | Brandon Sanchez | Substack

by Brandon Sanchez

A brutally honest guide for men to rebuild their mindset, regain masculine power, and attract women from a place of strength, not need.

Musings+ | Mark Kolke | Substack

by Mark Kolke

Mark Kolke's daily Musings delivers personal reflections on life, relationships, and current events, lauded by readers for its vulnerability and profound impact.

Escaping Flatland | Henrik Karlsson | Substack

by Henrik Karlsson

Henrik Karlsson's Escaping Flatland offers essays on relationships, agency, and crafting a meaningful life, often drawn from deep conversations with his wife Johanna.

Parker's Ponderings | Parker Settecase | Substack

by Parker Settecase

Philosopher Parker Settecase shares accessible essays on ancient and modern philosophy, theology, study methods, book read-alongs, and pop culture.