Browse newsletters about mindfulness

Soul Wire | Soul Mama Talks | Substack

by Soul Mama Talks

SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.

Dan Harris | Substack

by Dan Harris

Dan Harris offers self-help for smart people, sharing actionable insights from his 10% Happier podcast. He explores training your mind to cope with life's challenges.

Slow Brew Sunday | Jules Acree | Substack

by Jules Acree

Jules Acree's Slow Brew Sunday offers weekly reflections, mindful productivity tips, and encouraging stories to help readers start their week with ease, clarity, and intention.

La Cantina Dei Dannati | Riccardo Cecco | Substack

by Riccardo Cecco

Riccardo Cecco's La Cantina dei Dannati inspires lost and restless dreamers with weekly reflections and tools to clarify emotions and reclaim their lives.

Read Your Color

Read Your Color offers a free assessment to discover your unique reader type. Get personalized book recommendations and a tailored plan to always love what you read.

Daily Reminder

by Daily Reminder

This newsletter fosters a community experience, inviting readers to participate in discussions and share their interests through its comments section.

Scott Stillman

by Scott Stillman

Scott Stillman, author of the Nature Book Series, shares insights on connecting spiritually with nature, embracing freedom, and living an unconventional life of adventure.

Mindful Dose's Substack

by Adriana De Jesus

Mindful Dose's Substack by Adriana De Jesus offers cosmic and intuitive insights for a mindful lifestyle.

Paring Down | Shannon Leyko of Paring Down | Substack

by Shannon Leyko of Paring Down

Shannon Leyko's Paring Down helps you declutter your home and schedule for a more intentional life, with weekly newsletters, blog posts, and audio sessions.

How to Have Fun in the Apocalypse | Zoe Keziah Mendelson | Substack

by Zoe Keziah Mendelson

Zoe Keziah Mendelson explores personal growth, embracing the world's beauty and horror, and finding joy and agency amidst apocalyptic times.

Escritos do Leitor | Substack

by O leitor

Escritos do Leitor revela hidden self-sabotage and repetitive cycles. It blends psychology with real personal development, fostering consciousness for lasting change.

Disciplined Dreamer

by Disciplined Dreamer

Disciplined Dreamer fosters a community of like-minded individuals, encouraging participation in discussions and support through subscriptions.

Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack

by Cathy Cassani Adams, LCSW

Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

Divergenthood | Dr. Chelsia Potts | Substack

by Dr. Chelsia Potts

Dr. Chelsia Potts (Dr. C) offers practical spirituality for neurodivergent individuals, guiding them to unmask, find grounding, and live authentically.

The Stoic Handbook by Jon Brooks | Substack

by Jon Brooks

Jon Brooks's 'Nous' newsletter offers modern Stoic wisdom, visual flowcharts, and actionable strategies to apply ancient philosophy daily.

What Is Stoicism? 🌷 | Allan John (What Is Stoicism?) | Substack

by Allan John (What Is Stoicism?)

Allan John's What Is Stoicism? delivers daily meditations, weekly snippets, and monthly letters to practice Stoic philosophy for clarity and resilience.

Balanced Wellness

by Balanced Wellness

Balanced Wellness helps readers achieve harmony and health, offering a community space for those interested in overall wellbeing.

Creative, Inspired, ALIVE | Joanna Phoenix | Substack

by Joanna Phoenix

NYT bestselling author Evelyn Skye and writer Joanna Phoenix share essays, interviews, and book discussions, exploring creativity, writing, and inspired living.

Mindful Living

by Mindful Living

Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.

[màn-ti-ca] | Andrea Bariselli | Substack

by Andrea Bariselli

Andrea Bariselli's MANTICA explores the shared human experience through science, nature, and consciousness, fostering belonging and companionship.

El club de la cabaña | Eva Morell | Substack

by Eva Morell

Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.

Madison's Substack

by ASMR Maddy

ASMR Maddy invites readers to join a community of like-minded individuals, encouraging participation in comments and support for her unique content.

Life, A Series of Experiments

by Nathaniel Drew

Nathaniel Drew reflects on life's deeper truths and the expansive nature of reality, using writing as a way to find clarity and understanding.

Balanced Discipline

by Balanced Discipline

Balanced Discipline fosters a community where individuals connect over shared interests and engage in discussions within the comments section.

Modern Wisdoms

by Modern Wisdoms

Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.

Stoic Wisdoms | Substack

by Stoic Wisdoms

Stoic Wisdoms applies ancient Stoic philosophy, drawing from Marcus Aurelius, Epictetus, and Seneca, to offer practical tools for clear thinking and flourishing.

The Deeper Call | Ashley Neese | Substack

by Ashley Neese

Breathwork teacher and land-tender Ashley Neese shares intimate essays and simple practices for slow, embodied living, fostering presence and self-return.

midnight crumbs | hannah bay | Substack

by hannah bay

`midnight crumbs` by Hannah Bay offers reflective essays on attention, modern life, and quiet moments of change. It provides gentle rituals and creative frameworks.

perfume & letters

by teodoraa

perfume & letters offers unique perspectives on the world of fragrances and the art of letter writing, blending personal reflections with cultural insights.

The New Paradigm

by Jenna Zoe

Jenna Zoe authors 'The New Paradigm', a newsletter designed to explore its central theme and provide engaging content for its readership.

Salvadore Poe - Liberation IS | Substack

by Salvadore Poe

Former rock musician Salvadore Poe shares his journey of spiritual liberation, helping readers discover their essential being and achieve a paradigm shift.

Il viaggio che non vedi | Giovanni Arena | Substack

by Giovanni Arena

Newsletter by Giovanni Arena providing full access to publications and archive, with new posts delivered directly to your inbox for an ad-free experience.

one cup of tea | janelle | Substack

by janelle

Janelle explores life's big existential questions, offering a space for self-reflection, discovery, and the quiet joy of living.

Yoga Karlín | Ivana z Yoga Karlín | Substack

by Ivana z Yoga Karlín

Yoga Karlín cultivates a safe, inspiring community for yoga enthusiasts in Prague. Led by Richard and Ivana, it also offers massages and physiotherapy.

Amazement Seeker by Rona Maynard | Substack

by Rona Maynard

Rona Maynard, former Chatelaine editor, shares diverse, heartfelt stories in Amazement Seeker to spark wonder, connection, and joy.

meditate with... | Philip Siefer | Substack

by Philip Siefer

Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.

the fairy & the moon | rhiana meri | Substack

by rhiana meri

Rhiana Meri offers a cozy corner for healing trauma and self-love through personal, raw, and poignant storytelling, providing attainable roadmaps for transformative journeys.

Gita Digest: Transformation through Reflection

by Think Gita

Gita Digest applies ancient wisdom to modern life, offering short articles, reflective questions, and hand-picked content for clear thinking and grounded living.

Jane’s Calamity | Jane Roper | Substack

by Jane Roper

Author Jane Roper shares insanely eclectic, humorous reflections on fortysomething life, marriage, parenting twin teens, failure, and mortality.

The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack

by Dr. Jeff Perron, C.Psych

Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.

Awesome Human Beings | Darshak Rana | Substack

by Darshak Rana

Darshak Rana's "Rewired Reality" guides readers through self-discovery, helping them shed societal expectations and find their authentic voice and purpose.

Irene’s Substack

by Irene Kigais

Irene Kigais's newsletter aims to build a community around shared interests, encouraging active participation in comments and offering subscriber support.

unpopular PARENT | Erin Miller | Substack

by Erin Miller

Erin Miller helps parents make 'unpopular' but effective choices, focusing on self-regulation, honesty, and clarity to raise secure, confident children.

"Jimmy Dunne Says" | Substack

by Jimmy Dunne

Jimmy Dunne shares reflective stories, songs, and poetry from his life, inviting readers to explore their personal joys, dreams, and profound moments.

Cartas de Adriana | Adriana Reinking | Substack

by Adriana Reinking

Adriana Reinking pens 'Cartas de Adriana,' offering readers her personal insights and reflections.

Raindrops on Roses | Madalin | Substack

by Madalin

Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.

the make light journal | Karen Walrond | Substack

by Karen Walrond

Karen Walrond's journal explores building a joyful, compassionate civilization, sharing insights on justice, radical belonging, authenticity, and finding light.

Monday Mutiny | K. Creek | Substack

by K. Creek

Author Kyle (aka K. Creek / "The Capt.") shares five weekly insights that challenged, motivated, or entertained him, encouraging readers to "Declare Mutiny on the Mundane."

REASONS FOR LIVING with Esmé Weijun Wang | Substack

by Esmé Weijun Wang

NYT bestselling author Esmé Weijun Wang helps sensitive souls find reasons for living and cultivate meaning through deeply personal essays.