Browse newsletters about mindfulness

The Art of Noticing

by Rob Walker

Journalist Rob Walker's The Art of Noticing newsletter shares practical ideas, prompts, and inspiration for creativity, work, and staying interested in life.

Tumse Na Ho Paayega

by Utsav Mamoria

Utsav Mamoria shares monthly long-form insights on life, distilling experiences with fountain pen sketches, watercolors, origami, and mathematics.

Disciplined Dreamer

by Disciplined Dreamer

Disciplined Dreamer fosters a community of like-minded individuals, encouraging participation in discussions and support through subscriptions.

Bodhisattvas Betty

by Me Stuff

Bodhisattvas Betty by Me Stuff is a newsletter whose About page does not currently contain details about its specific focus or topics.

Insights Journal

by Insights Journal

Insights Journal shares a collection of perspectives and analyses designed to offer readers deeper understanding and knowledge.

midnight crumbs | hannah bay | Substack

by hannah bay

`midnight crumbs` by Hannah Bay offers reflective essays on attention, modern life, and quiet moments of change. It provides gentle rituals and creative frameworks.

The Rubesletter by Matt Ruby 💎 | Substack

by Matt Ruby

Comedian Matt Ruby offers 'smartfunny™️' deep dives on comedy, tech, mindfulness, culture, and creativity, for readers who enjoy nuanced, no-BS takes.

Rupert Spira - The Transparency of Things

by Rupert Spira

Philosopher and teacher Rupert Spira delves into the nature of consciousness and reality via Advaita Vedanta's Direct Path, guiding readers in self-inquiry.

India Arie The Soulbird Perch

by India Arie

Lifestyle insights from India Arie, featuring guided meditations, sound healing, truth-telling, and personal reflections.

The Clearing by Katherine May | Substack

by Katherine May

Bestselling author Katherine May (Wintering) curates "The Clearing," a space for wild minds to explore gentle living, rest, and enchantment.

David Whyte | Substack

by David Whyte

David Whyte shares his work, exploring how poetry unites inner and outer worlds. He applies it to philosophical inquiry, personal growth, and leadership.

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack

by Cathy Cassani Adams, LCSW

Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.

Larry Edge

by Larry Edge

Larry Edge presents a newsletter whose specific topic remains unstated in its about section, which primarily encourages community participation and subscriptions.

Divergenthood | Dr. Chelsia Potts | Substack

by Dr. Chelsia Potts

Dr. Chelsia Potts (Dr. C) offers practical spirituality for neurodivergent individuals, guiding them to unmask, find grounding, and live authentically.

REASONS FOR LIVING with Esmé Weijun Wang | Substack

by Esmé Weijun Wang

NYT bestselling author Esmé Weijun Wang helps sensitive souls find reasons for living and cultivate meaning through deeply personal essays.

Intuitive Living with Kate Van Horn | Substack

by Kate Van Horn

Kate Van Horn's Intuitive Living helps readers find magic in the mundane. She offers reflections, rituals, and psychic insights for an aligned, intuition-led life.

El club de la cabaña | Eva Morell | Substack

by Eva Morell

Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.

No Todo | Mia Pineda | Substack

by Mia Pineda

Mia Pineda's 'No Todo' newsletter offers full access to its content and archives, creating a community for readers to share interests and engage in discussion.

Never Done

by Julie O’Rourke

Explore an experimental and continuous approach to modern lifestyle topics with Julie O’Rourke's Never Done newsletter.

Compás de Ideas | José Miguel Farías | Substack

by José Miguel Farías

José Miguel Farías's Compás de Ideas offers clear, practical reflections rooted in Stoic philosophy for serenity and improved daily decision-making.

Postanly Weekly

by Thomas Oppong

Thomas Oppong delivers powerful, practical insights from great thinkers on how to live better, think clearer, work smarter, and grow into your best self.

unpopular PARENT | Erin Miller | Substack

by Erin Miller

Erin Miller helps parents make 'unpopular' but effective choices, focusing on self-regulation, honesty, and clarity to raise secure, confident children.

The Magic Hour | Caroline Cala Donofrio | Substack

by Caroline Cala Donofrio

Caroline Cala Donofrio offers honest, vulnerable essays on creativity, relationships, and the magic of human connection, plus book recommendations and tarot.

Raindrops on Roses | Madalin | Substack

by Madalin

Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.

Sez Kristiansen | Substack

by Sez Kristiansen

Sez Kristiansen shares poetic field notes on our wild, whole nature, exploring inseparability and gentle resilience through weekly poems and reflections.

Il viaggio che non vedi | Giovanni Arena | Substack

by Giovanni Arena

Newsletter by Giovanni Arena providing full access to publications and archive, with new posts delivered directly to your inbox for an ad-free experience.

Gita Digest: Transformation through Reflection

by Think Gita

Gita Digest applies ancient wisdom to modern life, offering short articles, reflective questions, and hand-picked content for clear thinking and grounded living.

Monday Mutiny | K. Creek | Substack

by K. Creek

Author Kyle (aka K. Creek / "The Capt.") shares five weekly insights that challenged, motivated, or entertained him, encouraging readers to "Declare Mutiny on the Mundane."

the make light journal | Karen Walrond | Substack

by Karen Walrond

Karen Walrond's journal explores building a joyful, compassionate civilization, sharing insights on justice, radical belonging, authenticity, and finding light.

Stoic Wisdoms | Substack

by Stoic Wisdoms

Stoic Wisdoms applies ancient Stoic philosophy, drawing from Marcus Aurelius, Epictetus, and Seneca, to offer practical tools for clear thinking and flourishing.

Mindful Awareness

by Mindful Awareness

Mindful Awareness explores topics related to mindfulness practices, personal well-being, and conscious living.

Mindful Journal

by Mindful Journal

Mindful Journal explores practices for well-being and personal growth, offering a space for reflection and community engagement.

How to Have Fun in the Apocalypse | Zoe Keziah Mendelson | Substack

by Zoe Keziah Mendelson

Zoe Keziah Mendelson explores personal growth, embracing the world's beauty and horror, and finding joy and agency amidst apocalyptic times.

Human Stuff | Lisa Olivera | Substack

by Lisa Olivera

Therapist and author Lisa Olivera shares weekly essays, reflections, and film photography, delving into the messy, joyous, and in-between parts of being human.

Mindful Wellness | Substack

by Mindful Wellness

Mindful Wellness helps readers find inner calm, embrace mindfulness, and live a peaceful, intentional life, with free weekly content and paid expert strategies.

Creative, Inspired, ALIVE | Joanna Phoenix | Substack

by Joanna Phoenix

NYT bestselling author Evelyn Skye and writer Joanna Phoenix share essays, interviews, and book discussions, exploring creativity, writing, and inspired living.

Daily Discipline

by Daily Discipline

Daily Discipline offers guidance and practical strategies for cultivating self-discipline, establishing consistent habits, and achieving personal or professional goals.

Jane’s Calamity | Jane Roper | Substack

by Jane Roper

Author Jane Roper shares insanely eclectic, humorous reflections on fortysomething life, marriage, parenting twin teens, failure, and mortality.

Dharma Lab | Substack

by Dharma Lab

Led by neuroscientist Richard Davidson and scientist Cortland Dahl, Dharma Lab explores timeless wisdom, brain science, and contemplative practices for human flourishing and wellbeing.

mirimika's warm circle

by mirimika's warm circle

Mirimika's Warm Circle fosters a community where readers can connect over shared interests and engage in lively discussions through the comments section.

Mindful Mondays

by Mindful Mondays

Mindful Mondays offers weekly, game-changing advice and strategies to help readers smash goals and level up their lives, plus an exclusive community.

Beyond with Jane Ratcliffe | Substack

by Jane Ratcliffe

Jane Ratcliffe's Beyond features intimate conversations with heart-centered authors, offering wisdom, writing insights, and personal stories for navigating difficult times.

Secrets of Adulthood | Substack

by Secrets of Adulthood

NYT bestselling author Gretchen Rubin shares 'Secrets of Adulthood' for happier, healthier lives. She offers profound yet playful insights on human nature and habits.

Tommy Dixon | Substack

by Tommy Dixon

Tommy Dixon shares deeply personal essays across a patchwork of topics. His writing aims to resonate, settle the mind, and provide a sense of coming home.

The Self-Hypnosis Blueprint

by Sosa

Sosa's The Self-Hypnosis Blueprint offers insights into self-hypnosis, fostering a community for discussion and reader support.

Soul Wire | Soul Mama Talks | Substack

by Soul Mama Talks

SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.

Beauty is truth | James Lucas | Substack

by James Lucas

James Lucas's "Beauty is Truth" explores the magnificence of existence and the infinite ways beauty reveals itself in art and nature, guided by John Keats.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

Irene’s Substack

by Irene Kigais

Irene Kigais's newsletter aims to build a community around shared interests, encouraging active participation in comments and offering subscriber support.