Browse newsletters about mindfulness

Light of Mindfulness

by Zenya

Light of Mindfulness offers insights, meditations, and practices for deepening self-awareness, enhancing emotional well-being, and cultivating lasting inner peace.

Sez Kristiansen | Substack

by Sez Kristiansen

Sez Kristiansen shares poetic field notes on our wild, whole nature, exploring inseparability and gentle resilience through weekly poems and reflections.

Larry Edge

by Larry Edge

Larry Edge presents a newsletter whose specific topic remains unstated in its about section, which primarily encourages community participation and subscriptions.

Madison's Substack

by ASMR Maddy

ASMR Maddy invites readers to join a community of like-minded individuals, encouraging participation in comments and support for her unique content.

Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack

by Cathy Cassani Adams, LCSW

Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.

Balanced Wellness

by Balanced Wellness

Balanced Wellness helps readers achieve harmony and health, offering a community space for those interested in overall wellbeing.

The Daily Wellness

by Daily Wellness

Daily guide to a balanced mind, body, and soul from The Daily Wellness. Health insights for comprehensive well-being.

How To Stay Human | Substack

by How To Stay Human

How To Stay Human helps readers connect with their humanity in an AI age. It covers nervous system regulation, embodiment, and emotional intelligence.

What Is Stoicism? 🌷 | Allan John (What Is Stoicism?) | Substack

by Allan John (What Is Stoicism?)

Allan John's What Is Stoicism? delivers daily meditations, weekly snippets, and monthly letters to practice Stoic philosophy for clarity and resilience.

The Deeper Call | Ashley Neese | Substack

by Ashley Neese

Breathwork teacher and land-tender Ashley Neese shares intimate essays and simple practices for slow, embodied living, fostering presence and self-return.

Irene’s Substack

by Irene Kigais

Irene Kigais's newsletter aims to build a community around shared interests, encouraging active participation in comments and offering subscriber support.

Intuitive Living with Kate Van Horn | Substack

by Kate Van Horn

Kate Van Horn's Intuitive Living helps readers find magic in the mundane. She offers reflections, rituals, and psychic insights for an aligned, intuition-led life.

Paring Down | Shannon Leyko of Paring Down | Substack

by Shannon Leyko of Paring Down

Shannon Leyko's Paring Down helps you declutter your home and schedule for a more intentional life, with weekly newsletters, blog posts, and audio sessions.

The Wonder Habit™ with D. Michele Perry | Substack

by D. Michele Perry

D. Michele Perry's The Wonder Habit™ shares reflections and practices for finding wonder in everyday moments and building resilience. Through personal anecdotes, including her journey after a car accident, she inspires creativity and connection.

Adrian Molina – Warrior Flow | Substack

by Adrian Molina

Adrian Molina, founder of Warrior Flow, explores wellness, psychology, philosophy, and death awareness, advocating for presence, honest reflection, and embracing uncertainty.

El club de la cabaña | Eva Morell | Substack

by Eva Morell

Eva Morell's El Club de la cabaña delivers a weekly dose of disconnection, exploring amazing cabins, nature, travel, and related curiosities.

Il viaggio che non vedi | Giovanni Arena | Substack

by Giovanni Arena

Newsletter by Giovanni Arena providing full access to publications and archive, with new posts delivered directly to your inbox for an ad-free experience.

Modern Wisdoms

by Modern Wisdoms

Modern Wisdoms' about page currently provides no specific information regarding its content or topics, making a detailed summary unavailable.

Raindrops on Roses | Madalin | Substack

by Madalin

Madalin's Raindrops on Roses encourages whimsical, slow living, focusing on offline time, creativity, and finding joy in gentle rituals and overlooked beauty.

The Self-Hypnosis Blueprint

by Sosa

Sosa's The Self-Hypnosis Blueprint offers insights into self-hypnosis, fostering a community for discussion and reader support.

The Magic Hour | Caroline Cala Donofrio | Substack

by Caroline Cala Donofrio

Caroline Cala Donofrio offers honest, vulnerable essays on creativity, relationships, and the magic of human connection, plus book recommendations and tarot.

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

Daily Discipline

by Daily Discipline

Daily Discipline offers guidance and practical strategies for cultivating self-discipline, establishing consistent habits, and achieving personal or professional goals.

Rupert Spira - The Transparency of Things

by Rupert Spira

Philosopher and teacher Rupert Spira delves into the nature of consciousness and reality via Advaita Vedanta's Direct Path, guiding readers in self-inquiry.

Life, A Series of Experiments

by Nathaniel Drew

Nathaniel Drew reflects on life's deeper truths and the expansive nature of reality, using writing as a way to find clarity and understanding.

Soul Wire | Soul Mama Talks | Substack

by Soul Mama Talks

SoulMama Talks offers weekly inspiration and tools to build emotional freedom, self-reliance, and financial sovereignty, stepping out of consumer culture into calm.

Atypical Kids, Mindful Parents | Kate Lynch | Substack

by Kate Lynch

Somatic mindfulness coach Kate Lynch offers neurodiversity-affirming guidance for parents. Learn mindful parenting, prevent burnout, and foster joy in raising neurodivergent kids.

Bodhisattvas Betty

by Me Stuff

Bodhisattvas Betty by Me Stuff is a newsletter whose About page does not currently contain details about its specific focus or topics.

Mindful Living

by Mindful Living

Mindful Living explores practices and philosophies for a conscious life, fostering well-being and inner peace, encouraging readers to cultivate mindfulness.

Evolving Family Life | Carrie Contey, PhD | Substack

by Carrie Contey, PhD

Dr. Carrie Contey, PhD, offers Evolving Family Life, a weekly rhythm of calls and guides for conscious humans raising children, focusing on presence, regulation, and personal growth.

The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack

by Dr. Jeff Perron, C.Psych

Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.

Gita Digest: Transformation through Reflection

by Think Gita

Gita Digest applies ancient wisdom to modern life, offering short articles, reflective questions, and hand-picked content for clear thinking and grounded living.

[màn-ti-ca] | Andrea Bariselli | Substack

by Andrea Bariselli

Andrea Bariselli's MANTICA explores the shared human experience through science, nature, and consciousness, fostering belonging and companionship.

Courageous Conversations | Susan Harley | Substack

by Susan Harley

Susan Harley's Courageous Conversations helps readers find grace, curiosity, and agency in troubled times, bridging collapse studies with spiritual and practical adaptation.

Never Done

by Julie O’Rourke

Explore an experimental and continuous approach to modern lifestyle topics with Julie O’Rourke's Never Done newsletter.

Buddhist Philosophy

by Buddhist Philosophy

Buddhist Philosophy explores concepts and teachings from various schools of Buddhist thought, fostering a community for readers to discuss and engage.

Monday Mutiny | K. Creek | Substack

by K. Creek

Author Kyle (aka K. Creek / "The Capt.") shares five weekly insights that challenged, motivated, or entertained him, encouraging readers to "Declare Mutiny on the Mundane."

meditate with... | Philip Siefer | Substack

by Philip Siefer

Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.

midnight crumbs | hannah bay | Substack

by hannah bay

`midnight crumbs` by Hannah Bay offers reflective essays on attention, modern life, and quiet moments of change. It provides gentle rituals and creative frameworks.

mouthful of marigolds | Vidya | Substack

by Vidya

Vidya shares reflections on artful living, sensual rituals, and ancestral wisdom for women embracing softness. Rooted in her romantic life in coastal Goa, India.

Amazement Seeker by Rona Maynard | Substack

by Rona Maynard

Rona Maynard, former Chatelaine editor, shares diverse, heartfelt stories in Amazement Seeker to spark wonder, connection, and joy.

Dan Harris | Substack

by Dan Harris

Dan Harris offers self-help for smart people, sharing actionable insights from his 10% Happier podcast. He explores training your mind to cope with life's challenges.

crystal clear | Erifili Gounari | Substack

by Erifili Gounari

Erifili Gounari, a writer, shares transformative lessons and practical ideas for building a happy life, fostering self-belief and personal agency.

The Simple Side Daily

by The Simple Side

The provided About page for The Simple Side Daily contains platform boilerplate and offers no specific details on its content or author's expertise.

The Rubesletter by Matt Ruby 💎 | Substack

by Matt Ruby

Comedian Matt Ruby offers 'smartfunny™️' deep dives on comedy, tech, mindfulness, culture, and creativity, for readers who enjoy nuanced, no-BS takes.

My Constellation | Amy Lea | Substack

by Amy Lea

Author Amy Lea guides readers through Human Design and astrology to navigate change, foster self-alignment, and integrate work and wellbeing for a more sustainable, honest life.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

the fairy & the moon | rhiana meri | Substack

by rhiana meri

Rhiana Meri offers a cozy corner for healing trauma and self-love through personal, raw, and poignant storytelling, providing attainable roadmaps for transformative journeys.

Human Stuff | Lisa Olivera | Substack

by Lisa Olivera

Therapist and author Lisa Olivera shares weekly essays, reflections, and film photography, delving into the messy, joyous, and in-between parts of being human.

Escritos do Leitor | Substack

by O leitor

Escritos do Leitor revela hidden self-sabotage and repetitive cycles. It blends psychology with real personal development, fostering consciousness for lasting change.