Browse newsletters about meditation

Light of Mindfulness

by Zenya

Light of Mindfulness offers insights, meditations, and practices for deepening self-awareness, enhancing emotional well-being, and cultivating lasting inner peace.

India Arie The Soulbird Perch

by India Arie

Lifestyle insights from India Arie, featuring guided meditations, sound healing, truth-telling, and personal reflections.

The Creative Act: Thoughtforms & Innerworks | Rick Rubin | Substack

by Rick Rubin

Rick Rubin's weekly communiqué offers actionable practices, guiding readers to return to themselves and discover dormant inner parts through open-minded contemplation.

Rupert Spira - The Transparency of Things

by Rupert Spira

Philosopher and teacher Rupert Spira delves into the nature of consciousness and reality via Advaita Vedanta's Direct Path, guiding readers in self-inquiry.

Dharma Lab | Substack

by Dharma Lab

Led by neuroscientist Richard Davidson and scientist Cortland Dahl, Dharma Lab explores timeless wisdom, brain science, and contemplative practices for human flourishing and wellbeing.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

Mindful Awareness

by Mindful Awareness

Mindful Awareness explores topics related to mindfulness practices, personal well-being, and conscious living.

The Broad Place | Substack

by The Broad Place

Jac Lewis, co-founder of The Broad Place, shares long-form teachings on meditation, clarity, creativity, and consciousness, drawing on global teaching and authorship.

The Quantum Model

by The Quantum Model

This newsletter's About page provided no content beyond boilerplate, making it impossible to generate an informative and specific summary.

The Stoic Handbook by Jon Brooks | Substack

by Jon Brooks

Jon Brooks's 'Nous' newsletter offers modern Stoic wisdom, visual flowcharts, and actionable strategies to apply ancient philosophy daily.

Stephen J. King - Guide To The Real World | Substack

by Stephen J. King

Stephen J. King shares weekly rants, thoughtful articles, plays, stories, and meditations, exploring a variety of topics with distractible curiosity.

Salvadore Poe - Liberation IS | Substack

by Salvadore Poe

Former rock musician Salvadore Poe shares his journey of spiritual liberation, helping readers discover their essential being and achieve a paradigm shift.

Keepers of the Inner Flame | Laura Matsue Guenther | Substack

by Laura Matsue Guenther

Laura Matsue Guenther offers psycho-spiritual reflections on healing, evolution, and awakening, blending psychology, spirituality, and evolutionary astrology.

Madison's Substack

by ASMR Maddy

ASMR Maddy invites readers to join a community of like-minded individuals, encouraging participation in comments and support for her unique content.

meditate with... | Philip Siefer | Substack

by Philip Siefer

Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.

Quiet Wisdom

by Quiet Wisdom

Quiet Wisdom delivers thoughtful insights and reflections, cultivating a community focused on shared perspectives and deeper understanding.

Buddhist Philosophy

by Buddhist Philosophy

Buddhist Philosophy explores concepts and teachings from various schools of Buddhist thought, fostering a community for readers to discuss and engage.

Dan Harris | Substack

by Dan Harris

Dan Harris offers self-help for smart people, sharing actionable insights from his 10% Happier podcast. He explores training your mind to cope with life's challenges.

Benjamin Sears | Substack

by Benjamin Sears

Benjamin Sears shares stories and poems on soul alignment, meditation, and personal organization to empower readers.