Browse newsletters about meditation

Salvadore Poe - Liberation IS | Substack

by Salvadore Poe

Former rock musician Salvadore Poe shares his journey of spiritual liberation, helping readers discover their essential being and achieve a paradigm shift.

Dan Harris | Substack

by Dan Harris

Dan Harris offers self-help for smart people, sharing actionable insights from his 10% Happier podcast. He explores training your mind to cope with life's challenges.

Keepers of the Inner Flame | Laura Matsue Guenther | Substack

by Laura Matsue Guenther

Laura Matsue Guenther offers psycho-spiritual reflections on healing, evolution, and awakening, blending psychology, spirituality, and evolutionary astrology.

Dharma Lab | Substack

by Dharma Lab

Led by neuroscientist Richard Davidson and scientist Cortland Dahl, Dharma Lab explores timeless wisdom, brain science, and contemplative practices for human flourishing and wellbeing.

meditate with... | Philip Siefer | Substack

by Philip Siefer

Led by Philip Siefer, this newsletter facilitates daily 5:30 AM guided meditations for a ~500-person community, with weekly calls and recordings.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

The Stoic Handbook by Jon Brooks | Substack

by Jon Brooks

Jon Brooks's 'Nous' newsletter offers modern Stoic wisdom, visual flowcharts, and actionable strategies to apply ancient philosophy daily.

Benjamin Sears | Substack

by Benjamin Sears

Benjamin Sears shares stories and poems on soul alignment, meditation, and personal organization to empower readers.