Browse newsletters about wellness

Ask Dr Vincent | Substack

by Dr Vincent

Dr Vincent Candrawinata, a scientist, simplifies health and life science into actionable daily habits, covering gut health, wellbeing, and personal growth.

Devaneios da Let | Letícia Tórgo | Substack

by Letícia Tórgo

Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.

Neuroscience & Wellness | Substack

by Neuroscience & Wellness

PhD neuroscientist Dr. Puck Reeders makes complex brain science relatable, providing actionable insights for everyday wellness, productivity, and self-discovery.

A Thing or Two | Substack

by A Thing or Two

Taste-making duo Claire Mazur and Erica Cerulo curate 10 exciting recommendations, from recipes to books to beauty products, delivered every Monday.

Adrian Molina – Warrior Flow | Substack

by Adrian Molina

Adrian Molina, founder of Warrior Flow, explores wellness, psychology, philosophy, and death awareness, advocating for presence, honest reflection, and embracing uncertainty.

Home PTS Coaching

Led by Cindy Goldrich, PTS Coaching provides expert ADHD and executive function coaching and training for parents, educators, and clinicians, empowering children to succeed.

The Gamer Educator

by The Gamer Educator

The Gamer Educator builds a community for those interested in the intersection of gaming and education, encouraging engagement and offering support.

The Twelfth House | Holisticism | Substack

by Holisticism

The Twelfth House by Holisticism delivers weekly intuitive inspiration and practical magic via newsletter and podcast. It helps creatives and seekers discover their path and thrive.

SOAR Fear Of Flying Newsletter

by Capt Tom Bunn LCSW

Capt Tom Bunn LCSW provides insights and strategies through the SOAR Fear Of Flying Newsletter to help readers overcome their fear of flying.

The Powder Room | Chika Uwazie | Substack

by Chika Uwazie

Chika Uwazie offers honest perspectives and practical wisdom for women in their 30s and 40s navigating shifting relationships, risky careers, and building a life that truly fits.

Tammy | The Home + Life Coach | Substack

by Tammy | The Home + Life Coach

Tammy, The Home + Life Coach, offers reflections and personal essays from lived experience to help women create calmer homes and more connected, peaceful lives.

The Habit Healers | Laurie Marbas, MD, MBA | Substack

by Laurie Marbas, MD, MBA

Physician Dr. Laurie Marbas shares science-backed micro-habits to help readers heal metabolism, reclaim energy, and restore joy without fad diets or willpower.

Kinfolk Daily by CRWNMAG | Substack

by CRWNMAG

Kinfolk Daily by CRWNMAG delivers soulful, politically aware storytelling through essays, interviews, and cultural notes, crafted as a love letter to Black women.

Brighter Days, Darker Nights | Nikko Kennedy | Substack

by Nikko Kennedy

Doula and perinatal quantum biology practitioner Nikko Kennedy guides readers in aligning with natural light rhythms for fertility, pregnancy, postpartum, and family wellness.

The Dip by Kristin Ellen Hockman | Substack

by Kristin Ellen Hockman

Kristin Ellen Hockman, a Parsons-trained designer, explores home, personal style, and motherhood in The Dip, sharing insights on crafting a beautiful, considered life.

The Juicy Byte | Anne Kurtz | Substack

by Anne Kurtz

The Juicy Byte delivers weekly analysis of beauty, wellness, consumer health, digital health, and research trends for founders, operators, and investors.

The Ultimate Mom Challenge | Celeste Yvonne | Substack

by Celeste Yvonne

Celeste Yvonne shares her raw journey as a sober working mom, exploring addiction, the mental load of parenting, and navigating modern motherhood's challenges.

ZOE — Feel healthier. In weeks.

ZOE offers a personalized nutrition program and test kit, based on the world's largest study of individual metabolic and gut microbiome responses to food.

The Big Res(e)t | Sophie Baron | Substack

by Sophie Baron

Sophie Baron shares essays & tips on motherhood and wellness, exploring life beyond productivity and finding purpose after a major life shift.

Thyme is Honey | Dani Bruflodt | Substack

by Dani Bruflodt

Efficiency expert Dani Bruflodt shares weekly productivity tips, digital organization strategies, and healthy habit formation advice with a touch of humor.

World Council for Health | Substack

by World Council for Health

The World Council for Health is a non-profit global coalition broadening public health knowledge, safeguarding human rights, and empowering personal health.

Ali on the Run Newsletter | Ali Feller | Substack

by Ali Feller

Ali Feller, host of the Ali on the Run Show podcast, shares her love for running, exploring athlete motivation, race insights, and her personal world.

Your Doctor Friend by Mara Gordon | Mara Gordon, MD | Substack

by Mara Gordon, MD

Dr. Mara Gordon explores patients' 'chief complaints' beyond symptoms, revealing deeper discussions on body justice, fatphobia, anxiety, and politics.

Eddie’s List: San Francisco Bay Area Newsletter | Eddie Hernandez | Substack

by Eddie Hernandez

Eddie Hernandez curates Eddie's List, a free SF Bay Area newsletter for 26,000+ readers. It offers authentic weekly events, news, and food/drink recommendations.

Independent Medical Alliance | Substack

by Independent Medical Alliance

Independent Medical Alliance (IMA) is a nonprofit coalition of healthcare professionals aiming to restore trust and transparency in healthcare, prioritizing patients, wellness, and evidence-based medicine.

MamaBaby Rising | Kristen ✨ | Substack

by Kristen ✨

Kristen, a mother of eight and coach, guides mothers through pregnancy, birth, and motherhood. MamaBaby Rising offers practical and spiritual insights for a joyful, transformative journey.

Dr. Andrea Love | ImmunoLogic | Substack

by Dr. Andrea Love

ImmunoLogic, by biomedical scientist Dr. Andrea Love, delivers evidence-based science education, debunking misinformation on health, wellness, and more.

Brian & Em | Brian Henderson | Substack

by Brian Henderson

Married duo Brian & Emily Henderson share raw struggles in parenting, marriage, career. Emily gives influencer insights; Brian explores men's psychology.

JAPAN WELLNESS TRAVEL | Dr Miki from Japan | Substack

by Dr Miki from Japan

Dr Miki, a Europe-licensed MD, unveils Japan's hidden wellness gems, longevity secrets, and offers personalized travel support for transformative health journeys.

The Isolation Journals with Suleika Jaouad | Substack

by Suleika Jaouad

Suleika Jaouad guides readers to transform isolation into creative solitude through journaling. Features prompts, essays, and artist talks, informed by her chronic illness journey.

Trippin' | Zoe Schaeffer | Substack

by Zoe Schaeffer

Seasoned beauty, wellness, and travel expert Zoe Schaeffer shares curated tips and discoveries to elevate your trips, routines, and lifestyle.

Longevity Code | Ollie J. Whitby | Substack

by Ollie J. Whitby

Ollie J. Whitby, a biological scientist, shares science-backed insights for healthy aging and longevity, emphasizing proactive lifestyle changes to prevent chronic diseases.

Dr. Noc, PhD | Substack

by Dr. Noc, PhD

Dr. Noc (Morgan McSweeney, PhD) unpacks science, health, and medicine, exposing misinformation, hype, and the gap between evidence and public narratives.

Fix Your Posture | Substack

by Fix Your Posture

Fix Your Posture offers actionable advice and routines for desk workers to eliminate back and neck pain and improve posture in just 10 minutes a day.

Modern Freedom | Tim Denning | Substack

by Tim Denning

Tim Denning provides unfiltered advice to improve your life, money, work, and relationships. He shares raw failures and successes to inspire deep thought and freedom.

Liberation Education Newsletter | Desireé B Stephens | Substack

by Desireé B Stephens

Desireé B. Stephens shares trauma-informed, wellness-centered education on decolonization, intersectionality, and dismantling oppression for collective liberation.

Live From California with Lloyd Kahn | Substack

by Lloyd Kahn

Lloyd Kahn, legendary publisher (39 books) and Whole Earth Catalog editor, shares personal adventures, observations, and good news on building, travel, music, and the '60s.

Astrology School | Francesca Oddie Astrology ♣️ | Substack

by Francesca Oddie Astrology ♣️

Francesca Oddie shares her Moon Journal Cycles in Moon Club, delivering astrological forecasts, journaling prompts, and horoscopes in a social media-free space.

Dr. Mercola's Censored Library (Private Membership) | Dr. Joseph Mercola | Substack

by Dr. Joseph Mercola

Licensed medical professional Dr. Joseph Mercola shares fact-checked health information, insights from decades of research, and patient experience, without advertising.

HRV4Training's Substack

by Marco Altini

Expert insights on Heart Rate Variability (HRV) for training, fitness, and health, exploring its science, limits, and practical use.

GreenMedInfo | Alternative Medicine | Vitamin Research | Natural

by Sayer JiFounder of GreenMedInfo.com

GreenMedInfo by Sayer Ji offers evidence-based natural health, alternative medicine, and vitamin research insights.

Dr. Saleeby's Health and Wellness Blog

Dr. Saleeby's blog delivers health and wellness information, specifically dedicated to the principles and practice of Priority Health.

Harvard Health Newsletters

Harvard Health Publishing offers research-backed health insights from experienced writers and HMS faculty, all medically reviewed for accuracy and clinical best practices.

Arnold’s Pump Club

Arnold's Pump Club, by Arnold Schwarzenegger, delivers daily insights to simplify nutrition, fitness, and wellness, helping readers live a healthier and happier life.

PureWOW

PureWow delivers lifestyle content on home, food, and wellness from its Editor-in-Chief, medical experts, nutritionists, and social workers.

Wealth of Geeks helps you balance finance with fun, showing how smart money management enables guilt-free enjoyment of pop culture and life's pleasures.

Untapped Brilliance

ADHD coach Jacqueline Sinfield provides practical, natural strategies for adults to manage ADHD symptoms, overcome challenges, and unlock their full potential.

ABILITY Magazine

ABILITY Magazine's "About Us" details its award-winning history since 1990. It covers disability, offering content with accessible listening options.

Greatist

Greatist provides expert-vetted, personalized health info. Discover what works for you with real-life advice and actionable tips for daily wellness.

Behavioral Health News

Behavioral Health News provides science-based education, information, and advocacy for mental illness and substance use disorders, combating stigma.