Browse newsletters about wellness

MamaBaby Rising | Kristen ✨ | Substack

by Kristen ✨

Kristen, a mother of eight and coach, guides mothers through pregnancy, birth, and motherhood. MamaBaby Rising offers practical and spiritual insights for a joyful, transformative journey.

Brian & Em | Brian Henderson | Substack

by Brian Henderson

Married duo Brian & Emily Henderson share raw struggles in parenting, marriage, career. Emily gives influencer insights; Brian explores men's psychology.

Independent Medical Alliance | Substack

by Independent Medical Alliance

Independent Medical Alliance (IMA) is a nonprofit coalition of healthcare professionals aiming to restore trust and transparency in healthcare, prioritizing patients, wellness, and evidence-based medicine.

Live From California with Lloyd Kahn | Substack

by Lloyd Kahn

Lloyd Kahn, legendary publisher (39 books) and Whole Earth Catalog editor, shares personal adventures, observations, and good news on building, travel, music, and the '60s.

The Powder Room | Chika Uwazie | Substack

by Chika Uwazie

Chika Uwazie offers honest perspectives and practical wisdom for women in their 30s and 40s navigating shifting relationships, risky careers, and building a life that truly fits.

Eddie’s List: San Francisco Bay Area Newsletter | Eddie Hernandez | Substack

by Eddie Hernandez

Eddie Hernandez curates Eddie's List, a free SF Bay Area newsletter for 26,000+ readers. It offers authentic weekly events, news, and food/drink recommendations.

The Ultimate Mom Challenge | Celeste Yvonne | Substack

by Celeste Yvonne

Celeste Yvonne shares her raw journey as a sober working mom, exploring addiction, the mental load of parenting, and navigating modern motherhood's challenges.

Parenting Without Diet Culture | Oona Hanson | Substack

by Oona Hanson

Parent coach Oona Hanson guides families in navigating diet culture, fostering healthy relationships with food and body for children, and building resilience against harmful trends.

Thyme is Honey | Dani Bruflodt | Substack

by Dani Bruflodt

Efficiency expert Dani Bruflodt shares weekly productivity tips, digital organization strategies, and healthy habit formation advice with a touch of humor.

Home PTS Coaching

Led by Cindy Goldrich, PTS Coaching provides expert ADHD and executive function coaching and training for parents, educators, and clinicians, empowering children to succeed.

Dr. Noc, PhD | Substack

by Dr. Noc, PhD

Dr. Noc (Morgan McSweeney, PhD) unpacks science, health, and medicine, exposing misinformation, hype, and the gap between evidence and public narratives.

The Big Res(e)t | Sophie Baron | Substack

by Sophie Baron

Sophie Baron shares essays & tips on motherhood and wellness, exploring life beyond productivity and finding purpose after a major life shift.

Astrology School | Francesca Oddie Astrology ♣️ | Substack

by Francesca Oddie Astrology ♣️

Francesca Oddie shares her Moon Journal Cycles in Moon Club, delivering astrological forecasts, journaling prompts, and horoscopes in a social media-free space.

SOAR Fear Of Flying Newsletter

by Capt Tom Bunn LCSW

Capt Tom Bunn LCSW provides insights and strategies through the SOAR Fear Of Flying Newsletter to help readers overcome their fear of flying.

Dr. Mercola's Censored Library (Private Membership) | Dr. Joseph Mercola | Substack

by Dr. Joseph Mercola

Licensed medical professional Dr. Joseph Mercola shares fact-checked health information, insights from decades of research, and patient experience, without advertising.

The Twelfth House | Holisticism | Substack

by Holisticism

The Twelfth House by Holisticism delivers weekly intuitive inspiration and practical magic via newsletter and podcast. It helps creatives and seekers discover their path and thrive.

HealthyMom Club | Danielle Brown | Substack

by Danielle Brown

NYT best-selling author Danielle Brown (HealthyGirl Kitchen) shares daily healthy, kid-friendly recipes, wellness tips, and honest insights on modern motherhood.

Kinfolk Daily by CRWNMAG | Substack

by CRWNMAG

Kinfolk Daily by CRWNMAG delivers soulful, politically aware storytelling through essays, interviews, and cultural notes, crafted as a love letter to Black women.

The Gamer Educator

by The Gamer Educator

The Gamer Educator builds a community for those interested in the intersection of gaming and education, encouraging engagement and offering support.

Longevity Code | Ollie J. Whitby | Substack

by Ollie J. Whitby

Ollie J. Whitby, a biological scientist, shares science-backed insights for healthy aging and longevity, emphasizing proactive lifestyle changes to prevent chronic diseases.

Adrian Molina – Warrior Flow | Substack

by Adrian Molina

Adrian Molina, founder of Warrior Flow, explores wellness, psychology, philosophy, and death awareness, advocating for presence, honest reflection, and embracing uncertainty.

ZOE — Feel healthier. In weeks.

ZOE offers a personalized nutrition program and test kit, based on the world's largest study of individual metabolic and gut microbiome responses to food.

Trippin' | Zoe Schaeffer | Substack

by Zoe Schaeffer

Seasoned beauty, wellness, and travel expert Zoe Schaeffer shares curated tips and discoveries to elevate your trips, routines, and lifestyle.

The Juicy Byte | Anne Kurtz | Substack

by Anne Kurtz

The Juicy Byte delivers weekly analysis of beauty, wellness, consumer health, digital health, and research trends for founders, operators, and investors.

Dr. Andrea Love | ImmunoLogic | Substack

by Dr. Andrea Love

ImmunoLogic, by biomedical scientist Dr. Andrea Love, delivers evidence-based science education, debunking misinformation on health, wellness, and more.

Ali on the Run Newsletter | Ali Feller | Substack

by Ali Feller

Ali Feller, host of the Ali on the Run Show podcast, shares her love for running, exploring athlete motivation, race insights, and her personal world.

The Isolation Journals with Suleika Jaouad | Substack

by Suleika Jaouad

Suleika Jaouad guides readers to transform isolation into creative solitude through journaling. Features prompts, essays, and artist talks, informed by her chronic illness journey.

JAPAN WELLNESS TRAVEL | Dr Miki from Japan | Substack

by Dr Miki from Japan

Dr Miki, a Europe-licensed MD, unveils Japan's hidden wellness gems, longevity secrets, and offers personalized travel support for transformative health journeys.

Modern Freedom | Tim Denning | Substack

by Tim Denning

Tim Denning provides unfiltered advice to improve your life, money, work, and relationships. He shares raw failures and successes to inspire deep thought and freedom.

Liberation Education Newsletter | Desireé B Stephens | Substack

by Desireé B Stephens

Desireé B. Stephens shares trauma-informed, wellness-centered education on decolonization, intersectionality, and dismantling oppression for collective liberation.

HRV4Training's Substack

by Marco Altini

Expert insights on Heart Rate Variability (HRV) for training, fitness, and health, exploring its science, limits, and practical use.

Neuroscience & Wellness | Substack

by Neuroscience & Wellness

PhD neuroscientist Dr. Puck Reeders makes complex brain science relatable, providing actionable insights for everyday wellness, productivity, and self-discovery.

MOTHERHOOD UNTIL YESTERDAY | Elena Bridgers | Substack

by Elena Bridgers

Science writer Elena Bridgers explores maternal wellness through an "evolutionary mismatch" lens, contrasting hunter-gatherer and modern motherhood practices.

Devaneios da Let | Letícia Tórgo | Substack

by Letícia Tórgo

Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.

Tammy | The Home + Life Coach | Substack

by Tammy | The Home + Life Coach

Tammy, The Home + Life Coach, offers reflections and personal essays from lived experience to help women create calmer homes and more connected, peaceful lives.

Fix Your Posture | Substack

by Fix Your Posture

Fix Your Posture offers actionable advice and routines for desk workers to eliminate back and neck pain and improve posture in just 10 minutes a day.

A Thing or Two | Substack

by A Thing or Two

Taste-making duo Claire Mazur and Erica Cerulo curate 10 exciting recommendations, from recipes to books to beauty products, delivered every Monday.

The Habit Healers | Laurie Marbas, MD, MBA | Substack

by Laurie Marbas, MD, MBA

Physician Dr. Laurie Marbas shares science-backed micro-habits to help readers heal metabolism, reclaim energy, and restore joy without fad diets or willpower.

World Council for Health | Substack

by World Council for Health

The World Council for Health is a non-profit global coalition broadening public health knowledge, safeguarding human rights, and empowering personal health.

Prime Time | Bec Wilson | Substack

by Bec Wilson

Bec Wilson’s Prime Time offers guidance for thriving in midlife and pre-retirement. Navigate your late forties, fifties, and sixties with insights on money, meaning, health, and happiness.

Your Doctor Friend by Mara Gordon | Mara Gordon, MD | Substack

by Mara Gordon, MD

Dr. Mara Gordon explores patients' 'chief complaints' beyond symptoms, revealing deeper discussions on body justice, fatphobia, anxiety, and politics.

Ask Dr Vincent | Substack

by Dr Vincent

Dr Vincent Candrawinata, a scientist, simplifies health and life science into actionable daily habits, covering gut health, wellbeing, and personal growth.

Brighter Days, Darker Nights | Nikko Kennedy | Substack

by Nikko Kennedy

Doula and perinatal quantum biology practitioner Nikko Kennedy guides readers in aligning with natural light rhythms for fertility, pregnancy, postpartum, and family wellness.

The Dip by Kristin Ellen Hockman | Substack

by Kristin Ellen Hockman

Kristin Ellen Hockman, a Parsons-trained designer, explores home, personal style, and motherhood in The Dip, sharing insights on crafting a beautiful, considered life.

GreenMedInfo | Alternative Medicine | Vitamin Research | Natural

by Sayer JiFounder of GreenMedInfo.com

GreenMedInfo by Sayer Ji offers evidence-based natural health, alternative medicine, and vitamin research insights.

Dr. Saleeby's Health and Wellness Blog

Dr. Saleeby's blog delivers health and wellness information, specifically dedicated to the principles and practice of Priority Health.

Healthline

Healthline supports your health & wellness journey with expert-reviewed, person-first content. Make informed decisions for yourself and your loved ones.

ABILITY Magazine

ABILITY Magazine's "About Us" details its award-winning history since 1990. It covers disability, offering content with accessible listening options.

Greatist

Greatist delivers expert-vetted, real-life health and wellness advice. Discover what works for you and get actionable tips to live your best life daily.

Harvard Health Newsletters

Harvard Health Publishing offers research-backed health insights from experienced writers and HMS faculty, all medically reviewed for accuracy and clinical best practices.