Neuroscience & Wellness

Neuroscience & Wellness | Substack

by Neuroscience & Wellness

About Neuroscience & Wellness

Welcome to Neuroscience & Wellness, a space where complex brain science meets everyday life.

I’m Dr. Puck Reeders, a PhD neuroscientist and wellness enthusiast. Here, I translate research into clear, relatable insights you can actually use. From the science of gut feelings and manifestation to stress, sleep, creativity, and mindset, each post is designed to help you understand your brain and live better.

This isn’t about quick fixes or pseudoscience.