Dr Miki from Japan

JAPAN WELLNESS TRAVEL | Dr Miki from Japan | Substack

by Dr Miki from Japan

About Dr Miki from Japan

Discover Japan’s Hidden Wellness Gems: Your Invitation to Visit and Rejuvenate

My goal is simple: to inspire you to visit Japan through my newsletter, revealing hidden wellness gems that transform ordinary trips into profound journeys of health and serenity.

Picture yourself wandering misty forest paths for shinrin-yoku, or indulging in a private onsen where ancient waters unlock Japanese longevity secrets. These experiences aren’t just vacations—they’re calls to action, urging you to book that flight and immerse in Japan’s wellness travel wonders.

Welcome to JAPAN WELLNESS TRAVEL, where I share exclusive insights into hidden gems in Japan, from off-the-beaten-path retreats to innovative preventive care.

About the Author

I’m Miki, a Europe-licensed MD and wellness consultant with credentials in the EU (June 2025), Japan, and US (expected 2026). After 17 years in Japan, I blend evidence-based medicine with cultural traditions to create itineraries that highlight Japanese longevity secrets—like temple stays, washoku meals, and Ningen Dock screenings that could change how you approach health.