Browse newsletters about nutrition

The Habit Healers | Laurie Marbas, MD, MBA | Substack

by Laurie Marbas, MD, MBA

Physician Dr. Laurie Marbas shares science-backed micro-habits to help readers heal metabolism, reclaim energy, and restore joy without fad diets or willpower.

Grey Matters | Nikki Drummond, CCN | Substack

by Nikki Drummond, CCN

Clinical Nutritionist Nikki Drummond's Grey Matters makes brain science simple, offering nutrition and neuroscience-backed strategies to boost focus, mood, and memory.

Nouchka diet | Substack

by Nouchka diet

Nouchka, diététicienne du sport, offre des conseils clairs et scientifiques en nutrition pour tous les athlètes, améliorant performance, santé et connaissance du corps.

Food is Health | Carter Williams | Substack

by Carter Williams

Carter Williams and Ellen Brown lead the Food is Health Revolution, exploring how to align food and health to combat chronic disease via innovation and policy.

Eating in America | Ric Bayly | Substack

by Ric Bayly

Ric Bayly explores what Americans eat, focusing on food safety, policy, and health impacts, drawing on his expertise in nutrition and public health.

Agent131711’s Substack | Substack

by Agent131711

Agent131711, a researcher and journalist, delves into the controversial

Dr. Noc, PhD | Substack

by Dr. Noc, PhD

Dr. Noc (Morgan McSweeney, PhD) unpacks science, health, and medicine, exposing misinformation, hype, and the gap between evidence and public narratives.

deNutrients - News to Use

by Jennifer Depew, R.D.

Jennifer Depew, R.D. offers unscheduled nutritional news, focusing on research into histamine excess, retinoid toxicity, hyperinflammation, CoV topics, and phytonutrients.

Ask Dr Vincent | Substack

by Dr Vincent

Dr Vincent Candrawinata, a scientist, simplifies health and life science into actionable daily habits, covering gut health, wellbeing, and personal growth.

Dr. C's Health and Wellness

by Dr. Craig

Dr. C's Health and Wellness offers holistic health insights from Dr. Craig, focusing on 'The Master Reset' for self-healing. Topics include nutrient uploading, detox, and electrical systems.

Evolve Lactation Media | Christine Staricka | Substack

by Christine Staricka

Christine Staricka, IBCLC, provides clear, accessible content on lactation and breast health. Offers paid weekly professional development for perinatal professionals and extensive free content, grounded in ethical, physiological, and public health perspectives.

The Health Ranger's newsletter

by Mike Adams

The Health Ranger's newsletter by Mike Adams delivers health insights focused on health freedom and a pro-human future.

The TruthZones Substack

by Belinda Fettke

This newsletter fosters a community for readers to engage in discussions and shared interests within its comment section.

The Fuel Line

by The Fuel Line | Renee McGregor

Renee McGregor's The Fuel Line offers expert, evidence-based insights on performance nutrition, hormonal health, and RED-S for athletes, coaches, and curious minds.

La Newsletter de Julie Ferrez : Mange, bouge, rayonne☀️ | Substack

by Julie Ferrez

Well-being and fitness expert Julie Ferrez shares inspiring newsletters, exclusive archives, and custom yoga & training videos to help readers find balance and energy.

Dr. Mercola's Censored Library (Private Membership) | Dr. Joseph Mercola | Substack

by Dr. Joseph Mercola

Licensed medical professional Dr. Joseph Mercola shares fact-checked health information, insights from decades of research, and patient experience, without advertising.

StayCurious Metabolism | Nick Norwitz MD PhD | Substack

by Nick Norwitz MD PhD

Nick Norwitz MD PhD (Harvard MD, Oxford PhD) delivers engaging, nuanced science and deep dives into cutting-edge metabolism and nutrition research.

Physiologically Speaking

by Brady Holmer

Brady Holmer's "Physiologically Speaking" provides the latest science in physiology, health, and nutrition, breaking down new studies for health optimization.

ZOE — Feel healthier. In weeks.

ZOE offers a personalized nutrition program and test kit, based on the world's largest study of individual metabolic and gut microbiome responses to food.

The BK Pets | Substack

by The BK Pets

The BK Pets delivers honest, evidence-based pet food and nutrition advice, guiding pet parents to confident, shame-free choices amidst confusing information.

C'est du trail, c'est coach Raph! | Du 5km à l'ultratrail | Substack

by Du 5km à l'ultratrail

Coach Raphaël guides trail runners (5km to ultratrail) with monthly content on training, nutrition, gear, and mental strategy. Progress safely and conquer races confidently.

Buona Vita! | Viola Zulian | Substack

by Viola Zulian

Bariatric surgeon Viola Zulian explores intuitive and plant-based eating, sleep, and holistic lifestyle medicine for total well-being.

The Illusion of Consensus | Rav Arora | Substack

by Rav Arora

An independent, podcast-fueled newsletter led by Stanford's Dr. Jay Bhattacharya and journalist Rav Arora, challenging "consensus" on COVID-19, transgender care, and mental health.

Feed Your Mind - Your Brain on Nutrients | Substack

by Feed your Mind

Former patient Rémi shares clear, evidence-based insights on nutrition's impact on brain health, mental clarity, and emotional well-being, cutting through wellness fads.

AllBetter | Katy Talento ND ScM | Substack

by Katy Talento ND ScM

Katy Talento, former White House health policy advisor and naturopathic doctor, exposes the corrupt "sick-care" system. She offers insider truths and practical steps for real health transformation.

Mind & Matter | Nick Jikomes | Substack

by Nick Jikomes

Dr. Nick Jikomes's Mind & Matter explores how the mind-body reacts to consumption, synthesizing science and philosophy for insights on health and information diet.

Dr. Saleeby's Health and Wellness Blog

Dr. Saleeby's blog delivers health and wellness information, specifically dedicated to the principles and practice of Priority Health.

Men’s Health

Men's Health examines health policy, vets supplements (BPC-157), explores longevity, offers practical advice on fitness, weight loss, and product safety.

Analyzes US Dietary Guidelines 2025–2030, exposing corporate influence and contradictions. Advocates for public health food policy, drawing from Brazil's leading approach.

The Homesteading Hippy

Homesteader Heather Harris provides practical advice on sustainable living, sharing insights into chicken keeping, egg types, colors, storage, and freshness.

PetMD delivers vet-verified pet health articles 2x weekly. Offers expert advice on pet behavior, nutrition, and product recommendations.

Arnold’s Pump Club

Arnold's Pump Club, by Arnold Schwarzenegger, delivers daily insights to simplify nutrition, fitness, and wellness, helping readers live a healthier and happier life.

Food Navigator

Food Navigator delivers essential news and insights on the global food and beverage industry, covering trends, innovation, and regulations.

BarBend

BarBend delivers expert-backed content on strength sports and fitness, including news, training, nutrition, and product reviews, to help readers live stronger lives.

Generation Iron Report

The Generation Iron Report delivers the latest news, updates, and expert insights on bodybuilding, fitness, and strength sports for enthusiasts.

PureWOW

PureWow delivers lifestyle content on home, food, and wellness from its Editor-in-Chief, medical experts, nutritionists, and social workers.

Hungry Girl

A lifestyle newsletter exploring everyday living and personal well-being. From Hungry Girl.

Endurance sports quest Newsletter guides athletes through training, nutrition, gear, and race strategies to conquer their ultimate endurance challenges.

This ORGANIC Life guides you through adopting a mindful, healthy lifestyle with organic food insights, sustainable home practices, and natural wellness tips.

Healthline

Healthline provides evidence-based health news, wellness tips, and medical information to empower readers with accurate health knowledge.

Roro's newsletter provides delicious recipes and practical tips for mastering meal prepping, making weekly cooking simpler and healthier.