About Secrets of Adulthood
Hi, I’m Gretchen Rubin. For years, I’ve been studying human nature and exploring ways we can build happier lives. I describe myself as a “street scientist,” and I’ve also been called an “armchair anthropologist,” “idea tycoon,” and “happiness bully. ”
Here, I’ll share the stories that have taught me the “Secrets of Adulthood” that I’ve learned (usually from my own experience or from a book) about how we can create happier, healthier, more productive, and more creative lives. How do we know ourselves? How can we change, if we want to change?