Browse newsletters about happiness

Happy on Purpose | Amelia Wilson | Substack

by Amelia Wilson

Amelia Wilson provides women in midlife (35-60+) with practical strategies for joyful and intentional living, covering parenting, relationships, and personal growth.

The Psychology of Happiness | Dr. Jeff Perron, C.Psych | Substack

by Dr. Jeff Perron, C.Psych

Clinical Psychologist Dr. Jeff Perron shares insights and practical tools from CBT, Stoicism, and Positive Psychology to help readers build thriving lives.

crystal clear | Erifili Gounari | Substack

by Erifili Gounari

Erifili Gounari, a writer, shares transformative lessons and practical ideas for building a happy life, fostering self-belief and personal agency.

Play Makes Us Human

by Peter Gray

Psychology professor Peter Gray explores how play makes us human, fostering learning, happiness, and creativity in children and adults. Author of Free to Learn.

Secrets of Adulthood | Substack

by Secrets of Adulthood

NYT bestselling author Gretchen Rubin shares 'Secrets of Adulthood' for happier, healthier lives. She offers profound yet playful insights on human nature and habits.

Philosophy Vault | Substack

by Philosophy Vault

Philosophy Vault unlocks big questions about human nature, morality, and happiness, offering practical, inspiring reflections for better daily living.

Karen Salmansohn, behavioral change expert, bestselling author

Karen Salmansohn, behavioral change expert and bestselling author, provides inspiring essays, posters, and tools to cultivate happier lives and relationships.

Prime Time | Bec Wilson | Substack

by Bec Wilson

Bec Wilson’s Prime Time offers guidance for thriving in midlife and pre-retirement. Navigate your late forties, fifties, and sixties with insights on money, meaning, health, and happiness.

The New Happy

Offers modern, actionable insights and science-backed strategies to foster lasting happiness, mental well-being, and a more joyful approach to life.

The New Happy

The New Happy explores science-backed strategies and actionable insights for cultivating lasting happiness and enhancing overall well-being.

Podcast Gumbo

Discover the author's motivation to help readers succeed. Sharing 50+ years of life lessons, this newsletter aims to spark consideration and growth.

Podcast Gumbo Newsletter

Podcast Gumbo shares the author's 50+ years of life lessons & experiences, aiming to help readers succeed by encouraging consideration of insights.

Zen Habits helps over a million readers find simplicity, mindfulness, and happiness by clearing clutter to focus on what truly matters.

The Boonly

The Boonly sparks curiosity, reflection, & joy with inspirational insights & recommendations for meaningful self-growth & enjoyable downtime, delivered free on Sundays.

"Positive DONUT" delivers uplifting stories, feel-good news, and inspiring perspectives, designed to brighten your outlook and sweeten your day.

Inject positivity into your week with The Tonic. This newsletter provides uplifting stories, mindful practices, and fresh perspectives for a happier you.

Join Maria Gehrke for her newsletter, "Live • Love • Maria," where she shares personal insights on living fully and embracing love.