Browse newsletters about self help

Change with Maya Shankar | Substack

by Maya Shankar

Maya Shankar offers science, personal reflections, and stories for anyone grappling with life's messy changes, helping them navigate upheaval, past, and future anxieties.

Forever Millennials | Samantha Matt | Substack

by Samantha Matt

Author Samantha Matt's Forever Millennials helps millennials navigate adulthood, mom life, anxiety, and nostalgia with humor, relatable insights, and recommendations.

Oso Trava Daily | Substack

by Oso Trava

Oso Trava Daily delivers daily tools and hacks for business and life growth. Oso Trava also shares his powerful 'Definición de Miedos' exercise, helping thousands overcome fears.

Shelly Lefkoe

by Shelly Lefkoe

Shelly Lefkoe's newsletter fosters a vibrant community for its readers, encouraging participation in discussions and offering premium content to subscribers who wish to support her work.

Jenna’s Side | Jenna McCarthy | Substack

by Jenna McCarthy

Author Jenna McCarthy offers witty, irreverent, and wise observations. A multi-genre writer and media personality, her blunt humor spans memoir, fiction, and life.

No More Shitty Books | Substack

by No More Shitty Books

No More Shitty Books offers fun, no-pressure reviews of fiction, cookbooks, memoirs & self-help, helping readers get the scoop on books before buying.

Leah Whitehorse Astrology

by Leah Whitehorse

Leah Whitehorse provides a condensed weekly astrological forecast and in-depth posts on lunations, offering insights into lunar cycles.

Stay or Go | Britta Jo | Substack

by Britta Jo

Britta Jo's Stay or Go podcast is a raw, no-BS space for women navigating the decision to leave a marriage, empowering self-trust and brave choices.

Cathy Cassani Adams | Cathy Cassani Adams, LCSW | Substack

by Cathy Cassani Adams, LCSW

Weekly helpful and hopeful insights from Cathy Cassani Adams, LCSW, covering parenting, mindfulness, self-awareness, compassion, and pop culture.

SOAR Fear Of Flying Newsletter

by Capt Tom Bunn LCSW

Capt Tom Bunn LCSW provides insights and strategies through the SOAR Fear Of Flying Newsletter to help readers overcome their fear of flying.

Neurodivergent’s Substack

by Neurodivergent Geek Girl

Neurodivergent Geek Girl offers a supportive community, information, tips, and tricks for individuals to navigate and thrive in their shared situation.

Extra Focus

Jesse J. Anderson, author and ADHD advocate, shares weekly practical, actionable, and ADHD-friendly strategies for thriving and surviving with ADHD.