Browse newsletters about diet

Burnt Toast

by Virginia Sole-Smith

Virginia Sole-Smith's anti-diet, fat-positive Burnt Toast champions body liberation, challenging diet culture and anti-fat bias, especially for parents.

The TruthZones Substack

by Belinda Fettke

This newsletter fosters a community for readers to engage in discussions and shared interests within its comment section.

Parenting Without Diet Culture | Oona Hanson | Substack

by Oona Hanson

Parent coach Oona Hanson guides families in navigating diet culture, fostering healthy relationships with food and body for children, and building resilience against harmful trends.

ZOE — Feel healthier. In weeks.

ZOE offers a personalized nutrition program and test kit, based on the world's largest study of individual metabolic and gut microbiome responses to food.

deNutrients - News to Use

by Jennifer Depew, R.D.

Jennifer Depew, R.D. offers unscheduled nutritional news, focusing on research into histamine excess, retinoid toxicity, hyperinflammation, CoV topics, and phytonutrients.

Eating in America | Ric Bayly | Substack

by Ric Bayly

Ric Bayly explores what Americans eat, focusing on food safety, policy, and health impacts, drawing on his expertise in nutrition and public health.

Nouchka diet | Substack

by Nouchka diet

Nouchka, diététicienne du sport, offre des conseils clairs et scientifiques en nutrition pour tous les athlètes, améliorant performance, santé et connaissance du corps.

Analyzes US Dietary Guidelines 2025–2030, exposing corporate influence and contradictions. Advocates for public health food policy, drawing from Brazil's leading approach.

Hungry Girl

A lifestyle newsletter exploring everyday living and personal well-being. From Hungry Girl.