Browse newsletters about anxiety

Stella O'Malley | Substack

by Stella O'Malley

Stella O'Malley, a psychotherapist and author, offers insights on gender identity, informed by her personal journey and clinical work, supporting parents navigating children's gender distress.

SOAR Fear Of Flying Newsletter

by Capt Tom Bunn LCSW

Capt Tom Bunn LCSW provides insights and strategies through the SOAR Fear Of Flying Newsletter to help readers overcome their fear of flying.

Gang de Plumes, la newsletter de Sophie Gliocas | Substack

by Sophie Gliocas

Sophie Gliocas, fantasy author, offers personal reflections on her writing, publishing life, mental health, pop culture, and lifestyle.

Own It with Caroline Foran | Substack

by Caroline Foran

Bestselling author Caroline Foran offers raw, relatable insights on parenting, anxiety, work, and relationships, creating a supportive community.

Pablo Stanley

by Pablo Stanley

Posts and comics from Pablo Stanley on design, work, tech, and social anxiety, offering unique perspectives on contemporary issues.

Teen Health Today | Christopher Pepper | Substack

by Christopher Pepper

Christopher Pepper, an award-winning educator, guides parents and caregivers on vital teen health topics: anxiety, substance use, eating disorders, sleep, and screentime.

Never Not Nervous | Brooke Barker | Substack

by Brooke Barker

Brooke Barker offers weekly comics & essays on delightful discomfort. Author of Sad Animal Facts books, her writing also appears in the New York Times.

The Anxious Overachiever

Details the author's battle with suicidal ideation, friend's intervention, mental hospital admission, and navigating the challenging return to work.

Psychologist Nick Wignall's free newsletter shares tools & advice for improving emotional health, managing anxiety, building confidence, and enhancing communication.