About Caroline Foran
I am writing about everything from parenting to anxiety to work to relationships and more, all on my own terms.
Having been a columnist and an editor with some of Ireland’s leading publications (Life Magazine, IMAGE Magazine, The Sunday Business Post to name but a few), as well as being a number 1 international bestselling author of three mental health books and the proud host of a 7+million download podcast on the subject of anxiety (Owning It: The Anxiety Podcast), I wanted to create a safe and self-owned space to share my writing.
My hope is that you feel seen, heard and validated on these pages. That you recognise yourself in me and feel less alone as I share the experiences I know will resonate or say the things that a lot of us are perhaps too afraid to say.
Be part of my community of kind people who won’t make you feel like a sack of inadequacy for feeding your kid buttered pasta for the fourth time this week or not wanting to work a 70 hour work week.