About Dr. Ingrid Clayton
UnFawning is a space for deep reflection, personal insight, and collective healing. If you’ve spent a lifetime prioritizing others at the expense of yourself, this newsletter is an invitation to reclaim your voice, set compassionate boundaries, and step into a new way of being—one that doesn’t require self-abandonment.
What You’ll Get
Thoughtful essays on healing from chronic fawning, trauma, and the nervous system
Research-backed insights on relationships, self-trust, and emotional regulation
Practical tools to help you break free from patterns of overgiving and find a healthier balance
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Every new post lands directly in your inbox—no algorithms, no ads, just intentional reflections to support your growth. Subscribe to receive full access to past archives and be part of an engaged community learning how to move beyond fawning and into self-ownership.
Join the Conversation
Healing is not a solo journey. In the comments and community discussions, you’ll find others on a similar path, sharing experiences and wisdom.