Browse newsletters about self compassion

Pocztówki od życzliwości by Sylwia Włodarska | Substack

by Sylwia Włodarska

Sylwia Włodarska's Pocztówki offers weekly insights from a certified CNVC trainer, answering real questions to foster self-understanding and better relationships.

Atypical Kids, Mindful Parents | Kate Lynch | Substack

by Kate Lynch

Somatic mindfulness coach Kate Lynch offers neurodiversity-affirming guidance for parents. Learn mindful parenting, prevent burnout, and foster joy in raising neurodivergent kids.

Come As You Are | Ally Hamilton | Substack

by Ally Hamilton

Yoga teacher Ally Hamilton offers personal essays on healing, self-discovery, and making sense of a messy world, blending wit and vulnerability.

UnFawning

by Dr. Ingrid Clayton

Dr. Ingrid Clayton's UnFawning guides readers to heal from chronic fawning, reclaim their voice, and set compassionate boundaries for self-ownership.

My Sweet Dumb Brain

Author Katie offers weekly essays on navigating life's ups and downs, grief, and self-kindness, sharing her candid journey after experiencing profound loss.