Oona Hanson

Parenting Without Diet Culture | Oona Hanson | Substack

by Oona Hanson

About Oona Hanson

Do you want to help your kids have a healthy relationship with food, exercise, and their body? You’ve come to the right place.

It’s never been harder to grow up feeling good in your own skin. Whether it’s dangerous TikTok trends, relentless weight-loss ads, or even well-meaning comments from a family member, diet culture tells our kids they aren’t measuring up.

But parents aren’t powerless. Becoming aware of diet culture’s sneakiest forms help you make your home a safe haven and prepare your kids to be resilient in the real world.