Browse newsletters about body image

Lift The Shame: The Column | Crystal Karges | Substack

by Crystal Karges

Registered dietitian Crystal Karges, a mom of 5, offers mothers a soft place to heal food & body shame, with honest essays on recovery and generational cycles.

Your Doctor Friend by Mara Gordon | Mara Gordon, MD | Substack

by Mara Gordon, MD

Dr. Mara Gordon explores patients' 'chief complaints' beyond symptoms, revealing deeper discussions on body justice, fatphobia, anxiety, and politics.