Browse newsletters about mental wellness

Home PTS Coaching

Led by Cindy Goldrich, PTS Coaching provides expert ADHD and executive function coaching and training for parents, educators, and clinicians, empowering children to succeed.

Thirsty Silly Goosin'

by Vico Ortiz

Vico Ortiz cultivates an affirming space for the human experience, featuring meditations, behind-the-scenes content, musings, and Queer Book Club.

Parenting Without Diet Culture | Oona Hanson | Substack

by Oona Hanson

Parent coach Oona Hanson guides families in navigating diet culture, fostering healthy relationships with food and body for children, and building resilience against harmful trends.

Brian & Em | Brian Henderson | Substack

by Brian Henderson

Married duo Brian & Emily Henderson share raw struggles in parenting, marriage, career. Emily gives influencer insights; Brian explores men's psychology.

Neuroscience & Wellness | Substack

by Neuroscience & Wellness

PhD neuroscientist Dr. Puck Reeders makes complex brain science relatable, providing actionable insights for everyday wellness, productivity, and self-discovery.

The Powder Room | Chika Uwazie | Substack

by Chika Uwazie

Chika Uwazie offers honest perspectives and practical wisdom for women in their 30s and 40s navigating shifting relationships, risky careers, and building a life that truly fits.

The Isolation Journals with Suleika Jaouad | Substack

by Suleika Jaouad

Suleika Jaouad guides readers to transform isolation into creative solitude through journaling. Features prompts, essays, and artist talks, informed by her chronic illness journey.

Modern Freedom | Tim Denning | Substack

by Tim Denning

Tim Denning provides unfiltered advice to improve your life, money, work, and relationships. He shares raw failures and successes to inspire deep thought and freedom.

Devaneios da Let | Letícia Tórgo | Substack

by Letícia Tórgo

Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.

The Ultimate Mom Challenge | Celeste Yvonne | Substack

by Celeste Yvonne

Celeste Yvonne shares her raw journey as a sober working mom, exploring addiction, the mental load of parenting, and navigating modern motherhood's challenges.

Edge Foundation

Edge Foundation is a nonprofit providing executive function coaching for individuals to reach their academic, personal, and professional potential, especially those with ADHD and at-risk.

Wondermind

Explore mental well-being and mind health with Wondermind. Get insights into fostering a healthier mental state.