Browse newsletters about mental wellness

Nepetalactone Newsletter

by Anandamide

Explore Decentralized Medicine with the Nepetalactone Newsletter by Anandamide. Insights on evolving healthcare in the Health category.

Modern Freedom | Tim Denning | Substack

by Tim Denning

Tim Denning provides unfiltered advice to improve your life, money, work, and relationships. He shares raw failures and successes to inspire deep thought and freedom.

Love Story | Laura McKowen | Substack

by Laura McKowen

Bestselling author Laura McKowen shares deeply personal insights on purpose, addiction, recovery, relationships, writing, and publishing.

The Powder Room | Chika Uwazie | Substack

by Chika Uwazie

Chika Uwazie offers honest perspectives and practical wisdom for women in their 30s and 40s navigating shifting relationships, risky careers, and building a life that truly fits.

letters from aura | Aura Samantha Whittier | Substack

by Aura Samantha Whittier

Letters from Aura explores self-concept, identity shifts, and emotional intelligence. It offers tools and reminders for living well and building a joyful, self-led life.

Thirsty Silly Goosin'

by Vico Ortiz

Vico Ortiz cultivates an affirming space for the human experience, featuring meditations, behind-the-scenes content, musings, and Queer Book Club.

Brian & Em | Brian Henderson | Substack

by Brian Henderson

Married duo Brian & Emily Henderson share raw struggles in parenting, marriage, career. Emily gives influencer insights; Brian explores men's psychology.

Feed Your Mind - Your Brain on Nutrients | Substack

by Feed your Mind

Former patient Rémi shares clear, evidence-based insights on nutrition's impact on brain health, mental clarity, and emotional well-being, cutting through wellness fads.

Home PTS Coaching

Led by Cindy Goldrich, PTS Coaching provides expert ADHD and executive function coaching and training for parents, educators, and clinicians, empowering children to succeed.

Neuroscience & Wellness | Substack

by Neuroscience & Wellness

PhD neuroscientist Dr. Puck Reeders makes complex brain science relatable, providing actionable insights for everyday wellness, productivity, and self-discovery.

Devaneios da Let | Letícia Tórgo | Substack

by Letícia Tórgo

Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.

The Isolation Journals with Suleika Jaouad | Substack

by Suleika Jaouad

Suleika Jaouad guides readers to transform isolation into creative solitude through journaling. Features prompts, essays, and artist talks, informed by her chronic illness journey.

Parenting Without Diet Culture | Oona Hanson | Substack

by Oona Hanson

Parent coach Oona Hanson guides families in navigating diet culture, fostering healthy relationships with food and body for children, and building resilience against harmful trends.

The Ultimate Mom Challenge | Celeste Yvonne | Substack

by Celeste Yvonne

Celeste Yvonne shares her raw journey as a sober working mom, exploring addiction, the mental load of parenting, and navigating modern motherhood's challenges.

Financial Hot Girl | Devamsha @ Financial Hot Girl | Substack

by Devamsha @ Financial Hot Girl

Devamsha Gunput helps ambitious women build self-trust by exploring the intersection of mental, physical, and financial habits for an intentional life.

Mindful Growth

by Mindful Growth

Mindful Growth fosters a community where members can share interests, participate in discussions, and support content related to personal development.

Parent Smarter, Not Harder

by Emily Edlynn

Parent Smarter, Not Harder by Emily Edlynn offers research-backed, common-sense advice to navigate modern parenting, debunks myths, and provides practical strategies.

Edge Foundation

Edge Foundation is a nonprofit providing executive function coaching for individuals to reach their academic, personal, and professional potential, especially those with ADHD and at-risk.

Fog Chaser

Composer Fog Chaser shares monthly instrumental music and evocative photos to foster focus, calm the nervous system, and aid emotional healing.

Wondermind

Explore mental well-being and mind health with Wondermind. Get insights into fostering a healthier mental state.

Golden Shadow Journal illuminates the unconscious mind, helping readers uncover hidden selves and foster personal growth through reflective journaling.