Browse newsletters about mental wellness
10 mental wellness newsletters from across the web

Brian & Em | Brian Henderson | Substack
by Brian Henderson
Married duo Brian & Emily Henderson share raw struggles in parenting, marriage, career. Emily gives influencer insights; Brian explores men's psychology.

The Isolation Journals with Suleika Jaouad | Substack
by Suleika Jaouad
Suleika Jaouad guides readers to transform isolation into creative solitude through journaling. Features prompts, essays, and artist talks, informed by her chronic illness journey.

Modern Freedom | Tim Denning | Substack
by Tim Denning
Tim Denning provides unfiltered advice to improve your life, money, work, and relationships. He shares raw failures and successes to inspire deep thought and freedom.

Neuroscience & Wellness | Substack
by Neuroscience & Wellness
PhD neuroscientist Dr. Puck Reeders makes complex brain science relatable, providing actionable insights for everyday wellness, productivity, and self-discovery.

The Ultimate Mom Challenge | Celeste Yvonne | Substack
by Celeste Yvonne
Celeste Yvonne shares her raw journey as a sober working mom, exploring addiction, the mental load of parenting, and navigating modern motherhood's challenges.

Devaneios da Let | Letícia Tórgo | Substack
by Letícia Tórgo
Junguiana psychotherapist and astrologer Letícia Tórgo guides women 40+ to authenticity and lightness in midlife, exploring motherhood, relationships, and self-discovery.
Home PTS Coaching
Led by Cindy Goldrich, PTS Coaching provides expert ADHD and executive function coaching and training for parents, educators, and clinicians, empowering children to succeed.

The Powder Room | Chika Uwazie | Substack
by Chika Uwazie
Chika Uwazie offers honest perspectives and practical wisdom for women in their 30s and 40s navigating shifting relationships, risky careers, and building a life that truly fits.

Edge Foundation
Edge Foundation is a nonprofit providing executive function coaching for individuals to reach their academic, personal, and professional potential, especially those with ADHD and at-risk.
Wondermind
Explore mental well-being and mind health with Wondermind. Get insights into fostering a healthier mental state.