Browse newsletters about wellbeing

Things That Don't Suck | Andrea Gibson | Substack

by Andrea Gibson

Megan Falley continues Andrea Gibson's newsletter, sharing personal writing on grief and joy, alongside Andrea's poems and songs, finding beauty in hardship.

Raising Her Voice | Jo-Ann Finkelstein, PhD | Substack

by Jo-Ann Finkelstein, PhD

Clinical psychologist Dr. Jo-Ann Finkelstein offers research-backed insights into the everyday sexism faced by girls and women, helping parents foster resilience.

The Public Health Workforce is Not OK | Dr. Katie Schenk | Substack

by Dr. Katie Schenk

Epidemiologist Dr. Katie Schenk dissects challenges facing the public health workforce, offering candid insights, frontline stories, and ideas to build a stronger future.

Your Trauma Therapist

by Your Trauma Therapist

Your Trauma Therapist offers insights and guidance on healing from trauma, providing a supportive resource for understanding and processing past experiences.

HEART’s Substack | HEART by SDMHI | Substack

by HEART by SDMHI

HEART explores the human side of healthcare through stories from patients, professionals, and caregivers, fostering empathy and understanding.

Mind the Moss | Miles Howard | Substack

by Miles Howard

Journalist and author Miles Howard explores the grounding power of walking, from urban trails to backcountry adventures, fostering intimacy with your surroundings and sparking curiosity about what's beyond the horizon.

[ Center for Humane Technology ]

by Center for Humane Technology

The Center for Humane Technology provides expert analysis on social media and AI, detailing tech's benefits and harms, and advocating for humane technology.

My Constellation | Amy Lea | Substack

by Amy Lea

Author Amy Lea guides readers through Human Design and astrology to navigate change, foster self-alignment, and integrate work and wellbeing for a more sustainable, honest life.

Mindful Growth

by Mindful Growth

Mindful Growth fosters a community where members can share interests, participate in discussions, and support content related to personal development.

The Hyphen by Emma Gannon | Substack

by Emma Gannon

Sunday Times bestselling author Emma Gannon offers musings on creativity, wellbeing, and living life on your own terms, sharing weekly book recommendations.

beauty & bone | Layla O'Mara | Substack

by Layla O'Mara

Irish writer Layla O'Mara offers raw, lived reflections on modern womanhood, creativity, and finding glimmers amidst life's big topics and the demands of busy lives.

Light of Mindfulness

by Zenya

Light of Mindfulness offers insights, meditations, and practices for deepening self-awareness, enhancing emotional well-being, and cultivating lasting inner peace.

The Wonder Habit™ with D. Michele Perry | Substack

by D. Michele Perry

D. Michele Perry's The Wonder Habit™ shares reflections and practices for finding wonder in everyday moments and building resilience. Through personal anecdotes, including her journey after a car accident, she inspires creativity and connection.

the utter | Yrsa Daley-Ward | Substack

by Yrsa Daley-Ward

Yrsa Daley-Ward's 'the utter' is a raw, weekly journal on the poetry of existence. She explores love, loss, creativity, and the human condition, applying 'Poetic Intelligence™'.

The Daily Wellness

by Daily Wellness

Daily guide to a balanced mind, body, and soul from The Daily Wellness. Health insights for comprehensive well-being.

Vrouw'en | Nina Pierson | Substack

by Nina Pierson

Nina Pierson explores her journey from 'good girl' to 'untamed woman,' advocating for autonomy and free choices on women's issues from motherhood to divorce.

unpopular PARENT | Erin Miller | Substack

by Erin Miller

Erin Miller helps parents make 'unpopular' but effective choices, focusing on self-regulation, honesty, and clarity to raise secure, confident children.

Instead of Doomscrolling | Mapu | Substack

by Mapu

Mapu helps readers reclaim attention from doomscrolling, offering weekly media roundups, monthly book summaries, and community recommendations.

Modern Minimalism | Elle Penner | Substack

by Elle Penner

Elle Penner, a minimalism and organizing expert, shares practical ways to ditch clutter and stress, helping families streamline for more time, energy, and joy.

The Magic Hour | Caroline Cala Donofrio | Substack

by Caroline Cala Donofrio

Caroline Cala Donofrio offers honest, vulnerable essays on creativity, relationships, and the magic of human connection, plus book recommendations and tarot.

Intuitive Living with Kate Van Horn | Substack

by Kate Van Horn

Kate Van Horn's Intuitive Living helps readers find magic in the mundane. She offers reflections, rituals, and psychic insights for an aligned, intuition-led life.

Better Home: Better Health with Michelle Ogundehin | Substack

by Michelle Ogundehin

Interiors Guru Michelle Ogundehin details how our homes shape health, mood, and behavior, revealing their profound psychological and emotional impact.

Dharma Lab | Substack

by Dharma Lab

Led by neuroscientist Richard Davidson and scientist Cortland Dahl, Dharma Lab explores timeless wisdom, brain science, and contemplative practices for human flourishing and wellbeing.

Make Work Better | Bruce Daisley | Substack

by Bruce Daisley

Bruce Daisley shares practical insights and research to help readers build more human, motivating, and fulfilling workplaces.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

Divergenthood | Dr. Chelsia Potts | Substack

by Dr. Chelsia Potts

Dr. Chelsia Potts (Dr. C) offers practical spirituality for neurodivergent individuals, guiding them to unmask, find grounding, and live authentically.

Philippa Perry

by Philippa Perry

Philippa Perry delivers weekly problem-and-answer advice and essays on psychology. Free readers get Sunday Q&A content, and paid subscribers receive extra articles.

Family Estrangement | Evolving Family | Substack

by Evolving Family

Evolving Family explores family estrangement and complex relationships from multiple perspectives, offering reflection and companionship.

Out of the Blue | Mari Andrew | Substack

by Mari Andrew

Author Mari Andrew's Out of the Blue offers weekly essays exploring life's full emotional spectrum, from deep questions to light observations, with humor and unique insight.

Smiling Through the Tears

by Smiling Through the Tears

Emotionally uplifting fiction stories from Smiling Through the Tears designed to move you and bring tears. Tens of thousands subscribe.

The Parenting Guide | Guidepost | Substack

by Guidepost

Guidepost's The Parenting Guide offers weekly lessons and practical advice for parents, helping them raise well-rounded, confident, and competent children.

Making it Work | Youngna Park | Substack

by Youngna Park

Youngna Park's Making it Work offers essays and recommendations for parents, musing on staying sane while raising children in the modern world.

Reclaim Your Life

by Scott Symz

Drawing on 14 years as a physical therapist, Scott Symz offers personal reflections, poetry, and self-help for emotional, mental, and spiritual healing.

Human Stuff | Lisa Olivera | Substack

by Lisa Olivera

Therapist and author Lisa Olivera shares weekly essays, reflections, and film photography, delving into the messy, joyous, and in-between parts of being human.

Mind Matters | Dom de Lima | Substack

by Dom de Lima

Psychologist Dom de Lima's newsletter Mind Matters shares practical insights into mental wellbeing, emotions, and human behavior from psychology and neuroscience.

Treehouse | Zinzi Edmundson | Substack

by Zinzi Edmundson

Zinzi Edmundson's Treehouse dissects home and creative living, with deep dives into domestic ephemera, design, and building meaning in our lived environments.

Dali Dutilleul | Substack

by Dali Dutilleul

Dali Dutilleul explores human sciences, health, and personal development. Her motto: 'Whatever seed you are, blossom.' She shares insights to help readers flourish.

the fairy & the moon | rhiana meri | Substack

by rhiana meri

Rhiana Meri offers a cozy corner for healing trauma and self-love through personal, raw, and poignant storytelling, providing attainable roadmaps for transformative journeys.

Lo que nunca dije | Selena ୨୧ | Substack

by Selena ୨୧

Selena shares unsent letters, imperfect poems, and candid reflections on navigating her 20s, healing, and humor. A space for everything left unsaid.

The Stand Up Philosopher: Weighty Musings, Lightly Served | Karen Salmansohn | Substack

by Karen Salmansohn

Bestselling author Karen Salmansohn delivers witty, insightful essays on human behavior and personal growth, blending philosophical wisdom with irreverent humor.

The Simplified Post | Substack

by Team Simplified

Nine women from Team Simplified deliver weekly simplicity tips, stories, and strategies to declutter and streamline life for more joy and intention.

Dysregulation Nation | Dr. Brianna J. Migliore | Substack

by Dr. Brianna J. Migliore

Neuroscientist Brianna J. Migliore examines co-regulation, showing how connection can heal overwhelmed nervous systems, individuals, and the world.

one cup of tea | janelle | Substack

by janelle

Janelle explores life's big existential questions, offering a space for self-reflection, discovery, and the quiet joy of living.

postcards by hasif | hasif 💌 | Substack

by hasif 💌

Hasif's 'Postcards' offers a cozy space for personal essays, fictional love stories, and raw honesty. Expect weekly 'postcards' exploring vulnerability, nostalgia, and connection.

The Diary of a Lover Girl | Blithe Saxon | Substack

by Blithe Saxon

Blithe Saxon shares her diary, documenting chronic limerence and the emotional aftermath of dating self-proclaimed 'emotionally unavailable' men.

Radical Moms Union | Substack

by Radical Moms Union

Radical Moms Union champions a radical, biologically normal approach to motherhood. It challenges mainstream parenting, advocates for breastfeeding, and fosters a supportive community.

NeuroHub Community

by David Gray-Hammond

David Gray-Hammond's NeuroHub Community connects individuals with shared interests in neurological topics, fostering participation and discussion.

The Analog Family | Katherine Martinko | Substack

by Katherine Martinko

Katherine Martinko explores digital media's impact on kids and parents, advocating for a balanced approach to technology and reclaiming childhood in a screen-steeped world.

Come As You Are | Ally Hamilton | Substack

by Ally Hamilton

Yoga teacher Ally Hamilton offers personal essays on healing, self-discovery, and making sense of a messy world, blending wit and vulnerability.

Ariel’s Substack

by Ariel Policano

Ariel Policano's newsletter. The provided 'about' content focuses on community and subscription features, without detailing the newsletter's specific subject matter.