Browse newsletters about shame
2 shame newsletters from across the web

Lift The Shame: The Column | Crystal Karges | Substack
by Crystal Karges
Registered dietitian Crystal Karges, a mom of 5, offers mothers a soft place to heal food & body shame, with honest essays on recovery and generational cycles.
Substack

Shame... The Path Out of Hell | Carolyn Cowan | Substack
by Carolyn Cowan
Embodied trauma therapist Carolyn Cowan explores shame, trauma, and addiction, providing practical tools to calm the mind and heal from a difficult past.
Substack