Browse newsletters about emotional wellbeing

postcards by hasif | hasif 💌 | Substack

by hasif 💌

Hasif's 'Postcards' offers a cozy space for personal essays, fictional love stories, and raw honesty. Expect weekly 'postcards' exploring vulnerability, nostalgia, and connection.

Lo que nunca dije | Selena ୨୧ | Substack

by Selena ୨୧

Selena shares unsent letters, imperfect poems, and candid reflections on navigating her 20s, healing, and humor. A space for everything left unsaid.

Home Base with Jeff Warren | Substack

by Jeff Warren

Jeff Warren makes meditation accessible, blending neurodiversity and humor. He shares skills-based practices, drawing on ADHD/bipolar experience for self-discovery and collective healing.

Out of the Blue | Mari Andrew | Substack

by Mari Andrew

Author Mari Andrew's Out of the Blue offers weekly essays exploring life's full emotional spectrum, from deep questions to light observations, with humor and unique insight.

HEART’s Substack | HEART by SDMHI | Substack

by HEART by SDMHI

HEART explores the human side of healthcare through stories from patients, professionals, and caregivers, fostering empathy and understanding.

Human Stuff | Lisa Olivera | Substack

by Lisa Olivera

Therapist and author Lisa Olivera shares weekly essays, reflections, and film photography, delving into the messy, joyous, and in-between parts of being human.

The Diary of a Lover Girl | Blithe Saxon | Substack

by Blithe Saxon

Blithe Saxon shares her diary, documenting chronic limerence and the emotional aftermath of dating self-proclaimed 'emotionally unavailable' men.

unpopular PARENT | Erin Miller | Substack

by Erin Miller

Erin Miller helps parents make 'unpopular' but effective choices, focusing on self-regulation, honesty, and clarity to raise secure, confident children.

Your Trauma Therapist

by Your Trauma Therapist

Your Trauma Therapist offers insights and guidance on healing from trauma, providing a supportive resource for understanding and processing past experiences.

the utter | Yrsa Daley-Ward | Substack

by Yrsa Daley-Ward

Yrsa Daley-Ward's 'the utter' is a raw, weekly journal on the poetry of existence. She explores love, loss, creativity, and the human condition, applying 'Poetic Intelligence™'.

Psychologist Nick Wignall's free newsletter shares tools & advice for improving emotional health, managing anxiety, building confidence, and enhancing communication.