About Sara Campbell
Welcome to Tiny Revolutions
I started this newsletter in 2018, right after Anthony Bourdain and Kate Spade committed suicide within a week of each other. I was struck by how little in the way of honest conversation there was about the practice required to get and stay healthy on a mental, emotional, and spiritual level. As a person who has spent many years doing this kind of inner work, I thought, what’s stopping me from speaking out?
And so Tiny Revolutions was born. What began as a newsletter about my personal experiences with managing depression and anxiety has grown into something more: an exploration of how we can adopt practices and attitudes that can make us not just happier, but stronger, more resilient, and more secure in our place on this wild planet. Ultimately, Tiny Revolutions is about becoming who you are, which is, of course, always changing.