About Sober App
Welcome!
We created this newsletter as an extension of Sober App—a free sobriety app with optional premium features supporting your journey toward alcohol-free living.
Originally launched as SoberTool, Sober App has supported people in recovery for over a decade. Developed by a licensed therapist with more than three decades of personal sobriety and over twenty years of professional experience, it offers practical tools rooted in both lived and clinical insight.
More than a sober day tracker, Sober App is a comprehensive toolkit to help you build new habits, stay motivated, and connect with a supportive community.
Sober App Substack is a space where app users—and anyone exploring sobriety—can connect, learn, and feel seen and supported.