About Raja Ramaswamy, MD
Welcome. I’m Raja Ramaswamy, MD, a physician and author of YOU Are the New Prescription, a practical guide to building real health through small, evidence-based changes.
I have spent years treating disease from the inside out. Along the way, I realized that most of what drives health is not what happens in hospitals but what happens in everyday life: how we eat, sleep, move, connect, and find meaning. That realization inspired my writing and this newsletter.
Here, I share practical ideas to help you take charge of your health.