About Janine Agoglia
Hi, I’m Janine. Welcome to Yoga Living 50 and Beyond, I am so glad you are here! I write about topics related to practicing yoga when you are over 50, both on and off the mat. Practicing yoga is not only poses on the mat, but it’s also mindset, meditation, breathwork, and more. This aging process is not easy. I want you to understand your body and mind a bit better, and to find more ease and less struggle in your day to day.