
About Neurofriendly Therapy
Who am I & why subscribe?
I’m a late-diagnosed autistic counsellor and EMDR therapist, and I work exclusively with neurodivergent adults and the neuro-curious.
This space exists because both neurodivergence and the quiet magic of everyday life often hide in plain sight. Until we have language for them, we miss what’s been there all along.
Here, I write about autism, AuDHD, and ADHD through story, symbol, fairy tales, and close attention to ordinary things — thresholds, animals, objects, small moments. Just as noticing our neurotype can suddenly make our lives make sense, these everyday details can begin to mirror us back to ourselves.