About Rachael Shepard-Ohta
Hi 👋🏼 I’m Rachael Shepard-Ohta and this is Nap Trapped. Here you’ll find my musings on motherhood, pop culture and social media, and more written while under my sleeping toddler, probably.
Expect thoughts, roundups, and trends from a chronically-online Baby Sleep Educator, Podcaster, Business Owner, and Millennial Mom of 3.