About Andy Proctor
I started this project in 2016 with the intent to make the world a happier place. The more I learned about positive psychology (the science of human flourishing), the more I realized that what is usually idealized as “happiness” or a “happy life” leads many people to struggle with brutal negative self-talk and comparison. Through my journey, I have come to believe that no one ever arrives. But everyone. Yes. Every single human – can add some life to their days.