About Liz Baker Plosser
Hi, I’m Liz…
Welcome to Best Case Scenario, where my goal is to help you feel a little better today than you did yesterday.
The health space can feel overwhelming, but it doesn’t have to be so complicated. I was Editor-in-Chief of Women’s Health for seven years—I just stepped out on my own in 2025—so I get it! Think of Best Case Scenario as your wellness Playbook: I’m here to surface the best stuff. And I draw on my two decades of experience to help you move, eat, learn, and grow so that you feel amazing inside and out.
Learn and grow alongside other readers with each newsletter, and access my full publication archives.