About Yannis Helios
I started journaling back in 2011 because I needed to say something.
At first, it was just survival — a way to make sense of what I couldn’t say out loud.
Over time, I realized writing doesn’t fix everything. It helps you understand everything.
And that understanding is what brings light — slowly, quietly, but surely.
I write to remind people that healing doesn’t have to be loud or fast.