About Erin Taylor
Hi and welcome to Balance Practice — thanks for being here!
This is a space to catch your breath, right where you are.
I set up this newsletter to share tools, insights, and prompts to inspire and support balance in the moments when you need it most. My weekly writings and yoga classes explore balance and unwind the notion that balance is perfection, an end goal, or ideal to strive for… (spoiler: it’s not). Balance is an accessible practice for all of us, an ever-evolving adjustment toward our own center. It only asks that we slow down, breathe deeply, and pay attention.