Browse newsletters about self discipline

Better You | FRIEND | Substack

by FRIEND

FRIEND shares strategies in Better You to help readers overcome procrastination, crush goals, and build lasting habits for continuous self-improvement.

letters from aura | Aura Samantha Whittier | Substack

by Aura Samantha Whittier

Letters from Aura explores self-concept, identity shifts, and emotional intelligence. It offers tools and reminders for living well and building a joyful, self-led life.