Browse newsletters about mind body connection

La Newsletter de Julie Ferrez : Mange, bouge, rayonne☀️ | Substack

by Julie Ferrez

Well-being and fitness expert Julie Ferrez shares inspiring newsletters, exclusive archives, and custom yoga & training videos to help readers find balance and energy.

Bodies of Knowledge | Bo Forbes | Substack

by Bo Forbes

Psychologist Bo Forbes offers actionable tools on embodiment, synthesizing science, psychology, and social context for personal and collective well-being.