Browse newsletters about maternal mental health

Lift The Shame: The Column | Crystal Karges | Substack

by Crystal Karges

Registered dietitian Crystal Karges, a mom of 5, offers mothers a soft place to heal food & body shame, with honest essays on recovery and generational cycles.

Supermom Dropout Club | Stacy McCann | Substack

by Stacy McCann

Stacy McCann, a licensed therapist, supports mothers battling mental load and isolation, fostering a community for prioritizing their own needs.

It Takes A Village | Louise Herbert | Substack

by Louise Herbert

Louise Herbert (Pediatric Sleep & Development Specialist) offers a supportive 'village' for parents, sharing community, guidance, and support for raising young children.