Browse newsletters about emotional regulation

Evolving Family Life | Carrie Contey, PhD | Substack

by Carrie Contey, PhD

Dr. Carrie Contey, PhD, offers Evolving Family Life, a weekly rhythm of calls and guides for conscious humans raising children, focusing on presence, regulation, and personal growth.

With Understanding Comes Calm with 2e Expert, Julie Skolnick

Julie Skolnick, 2e expert, guides twice-exceptional and gifted individuals in understanding their traits, managing emotions, and finding calm.

Love Notes from the Spicy One® | Mary Van Geffen | Substack

by Mary Van Geffen

Coach Mary Van Geffen guides parents of "Spicy Ones"—intense, defiant children aged 2-18. Find empathetic stories, tips, and community to raise confident, connected kids.