Browse newsletters about emotional regulation

Love Notes from the Spicy One® | Mary Van Geffen | Substack

by Mary Van Geffen

Coach Mary Van Geffen guides parents of "Spicy Ones"—intense, defiant children aged 2-18. Find empathetic stories, tips, and community to raise confident, connected kids.

With Understanding Comes Calm with 2e Expert, Julie Skolnick

Julie Skolnick, 2e expert, guides twice-exceptional and gifted individuals in understanding their traits, managing emotions, and finding calm.

Evolving Family Life | Carrie Contey, PhD | Substack

by Carrie Contey, PhD

Dr. Carrie Contey, PhD, offers Evolving Family Life, a weekly rhythm of calls and guides for conscious humans raising children, focusing on presence, regulation, and personal growth.