Browse newsletters about eating disorder recovery

Burnt Toast

by Virginia Sole-Smith

Virginia Sole-Smith's anti-diet, fat-positive Burnt Toast champions body liberation, challenging diet culture and anti-fat bias, especially for parents.

Lift The Shame: The Column | Crystal Karges | Substack

by Crystal Karges

Registered dietitian Crystal Karges, a mom of 5, offers mothers a soft place to heal food & body shame, with honest essays on recovery and generational cycles.