Browse newsletters about behavioral change

The Stand Up Philosopher: Weighty Musings, Lightly Served | Karen Salmansohn | Substack

by Karen Salmansohn

Bestselling author Karen Salmansohn delivers witty, insightful essays on human behavior and personal growth, blending philosophical wisdom with irreverent humor.

Balanced Discipline

by Balanced Discipline

Balanced Discipline fosters a community where individuals connect over shared interests and engage in discussions within the comments section.

Karen Salmansohn, behavioral change expert, bestselling author

Karen Salmansohn, behavioral change expert and bestselling author, provides inspiring essays, posters, and tools to cultivate happier lives and relationships.

The Habit Healers | Laurie Marbas, MD, MBA | Substack

by Laurie Marbas, MD, MBA

Physician Dr. Laurie Marbas shares science-backed micro-habits to help readers heal metabolism, reclaim energy, and restore joy without fad diets or willpower.